CARROT SUNFLOWER SEED PATTIES
This is a recipe where the whole is much greater than the parts. These patties are yummy and do not taste like either sunflower seeds or carrots but like something else entirely. Very healthful and easy to make.
Provided by Trilby
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Grind the raw hulled sunflower seeds in a food processor to get a fluffy product. Do NOT grind them into a paste.
- Shred the carrots.
- Mix the egg into the shredded carrots, then add the sunflower meal and blend. Season with salt and pepper if you wish.
- Heat the olive oil in a skillet. Drop by heaping tablespoonfuls of carrot-sunflower mixture onto pan, flatten with your spoon if necessary, and cook till you see browning around the edges. The patties should hold together. Turn and cook on the other side. Enjoy!
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Diane Sandefur
[email protected]These patties look amazing!
SAHADOT HOSSEN
[email protected]I'm excited to try this recipe.
Md Likhon00
[email protected]These patties are a great way to add more fiber to my diet.
Rone Mia
[email protected]I'm going to try this recipe with different vegetables.
Marisa meszaros vlogs
[email protected]These patties are a great way to get kids to eat their vegetables.
Maisam bashir
[email protected]I'm going to make these patties for my next party.
Sinethemba Ronald
[email protected]This is a great idea for a healthy and tasty snack.
Jerry Ereemye
[email protected]I can't wait to try this recipe.
Gacha Cuties:3
[email protected]These patties look delicious!
Oluwayemisi john
[email protected]I'm definitely going to try this recipe.
Zohaib Zahid
[email protected]These patties are a great way to use up leftover carrots.
Luke Krueger
[email protected]These patties are perfect for a quick and easy weeknight meal.
Mahather Md
[email protected]I love that these patties are made with simple, wholesome ingredients.
Raul Rubio
[email protected]These patties are so easy to make and they're so delicious. I'll definitely be making them again.
Jonathan Maya
[email protected]I made these patties for a party and they were a big hit. Everyone loved them!
Joel Mothupi
[email protected]These patties were a great way to get my kids to eat more vegetables. They loved the sweet flavor of the carrots and the crunch of the sunflower seeds.
niko kiko
[email protected]I loved the combination of carrots and sunflower seeds in these patties. They were crispy on the outside and moist on the inside.
Casey Wilson
[email protected]These carrot sunflower seed patties were a delicious and healthy way to use up some leftover carrots. They were easy to make and packed with flavor.