CARROT PARSNIP STIR-FRY
Orange carrot slivers and yellow parsnips make a pretty and different side dish. If parsnips aren't available, you could substitute rutabagas or turnips. Usually, I saute the vegetables until they are crisp-tender. But they're also good quite well-cooked, almost browned. -Lavonne Hartel Williston, North Dakota
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, saute parsnips in butter for 3-4 minutes. Add carrots and onion; cook and stir until vegetables are tender, about 10-15 minutes.
Nutrition Facts : Calories 171 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 106mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 7g fiber), Protein 2g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Declan Waigwa
d-waigwa10@hotmail.comThis carrot and parsnip stir-fry is a delicious and healthy dish that is perfect for a quick and easy weeknight meal.
Nadeem Malik
n47@hotmail.comI've made this recipe several times and it is always a hit. It's a great way to use up leftover carrots and parsnips.
Antonio Rodriguez
antonio.rodriguez@hotmail.comThis stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce.
Ernest ocran
o_e@aol.comI made this recipe exactly as written and it turned out great! The vegetables were cooked perfectly and the sauce was delicious.
azaaad panchi
p@hotmail.co.ukThis recipe is very easy to follow and the ingredients are easy to find. I highly recommend it to anyone looking for a healthy and delicious stir-fry recipe.
Alpha Bah
alphabah@gmail.comI love the addition of orange zest and ginger to this recipe. It really gives the dish a unique and delicious flavor.
Tuseef Tuseef
t.tuseef31@yahoo.comThis recipe is a great way to use up leftover carrots and parsnips. It is also a very affordable dish to make.
Kirra Allis
ak@aol.comI love the combination of carrots and parsnips in this recipe. They are both roasted to perfection and the sauce is delicious.
Rhoman khan
kr@yahoo.comThis stir-fry is a delicious and healthy way to enjoy carrots and parsnips. The sauce is flavorful and the vegetables are roasted to perfection.
Dilli Neupane
dilli-neupane28@yahoo.comI've made this recipe several times and it is always a hit. It's a great way to use up leftover carrots and parsnips.
Ifeoma Uche
u@gmail.comThis stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce.
Makenzie Ernst
e_m@gmail.comI made this recipe exactly as written and it turned out great! The vegetables were cooked perfectly and the sauce was delicious.
Fjy Dhg
fjy_d31@gmail.comThis recipe is very easy to follow and the ingredients are easy to find. I highly recommend it to anyone looking for a healthy and delicious stir-fry recipe.
Janissa Wagner
j.w21@gmail.comI love the addition of orange zest and ginger to this recipe. It really gives the dish a unique and delicious flavor.
Salah Bani mostafa
mostafa.s97@yahoo.comThis stir-fry is a great way to use up leftover carrots and parsnips. It is also a very affordable dish to make.
U I Music
m@yahoo.comI made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Apsara karki Apsara karki
karki@yahoo.comThis dish was a hit with my family! The kids loved the sweet and tangy sauce and the adults appreciated the healthy ingredients.
Show Boy
b14@gmail.comI love this recipe! The carrots and parsnips are so flavorful and the sauce is delicious. I will definitely be making this again.
Mahi 2019
2.mahi@yahoo.comThis carrot and parsnip stir-fry is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The vegetables are roasted to perfection and the sauce is flavorful and tangy.