CARROT FAROFA

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Carrot Farofa image

A traditional Brazilian dish with a twist.

Provided by Patricia Scarpin

Categories     Side Dish     Vegetables     Carrots

Time 24m

Yield 2

Number Of Ingredients 7

1 ½ tablespoons olive oil
½ small onion, chopped
1 large carrot, coarsely shredded
5 tablespoons pitted and chopped olives
1 tablespoon chopped fresh parsley
1 cup manioc (cassava) flour
1 pinch salt and cracked black pepper to taste

Steps:

  • Heat olive oil in a saucepan over medium-high heat. Add onion; cook and stir until pale golden, about 5 minutes. Add carrot; cook for 1 minute. Stir in olives and parsley. Add manioc flour; cook and stir until lightly toasted, 3 to 4 minutes. Season with salt and pepper.

Nutrition Facts : Calories 601.5 calories, Carbohydrate 82.4 g, Fat 29.3 g, Fiber 3.7 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 1268.2 mg, Sugar 2.5 g

VINSMOOKE YT
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Delish!


Waqas Wohra
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I made this carrot farofa for a potluck and it was a hit! Everyone loved it. It's a great make-ahead dish, which is always a plus. I will definitely be making this again.


cookie clan
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This carrot farofa is a great recipe! It's easy to make and it's always a hit with my family. I love the combination of sweet carrots, raisins, and toasted nuts. It's a great side dish for any meal.


MDpranto Islam
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This carrot farofa is a delicious and easy side dish that is perfect for any occasion. It's a great way to use up leftover carrots and it's also a great way to get your kids to eat their vegetables.


Aaron Demone Ryan Ajalu Epiangu
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I've made this carrot farofa several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of sweet carrots, raisins, and toasted nuts. It's a great side dish for any meal.


Arquosuyah Messi
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This carrot farofa is a great way to use up leftover carrots. It's also a great way to get your kids to eat their vegetables. My kids love the sweet carrots and raisins. I will definitely be making this again.


Huma Fardos
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This carrot farofa is a delicious and healthy side dish. I love that it's made with whole-wheat flour and it's packed with vegetables. It's also very easy to make, which is a bonus. I will definitely be making this again.


Civil Learning Class
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I made this carrot farofa for a potluck and it was a hit! Everyone loved it. It's a great make-ahead dish, which is always a plus. I will definitely be making this again.


Alaya Thomas
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This carrot farofa is a great recipe! It's easy to make and it's always a hit with my family. I love the combination of sweet carrots, raisins, and toasted nuts. It's a great side dish for any meal.


mai Ibrahim
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This carrot farofa is a delicious and easy side dish that is perfect for any occasion. It's a great way to use up leftover carrots and it's also a great way to get your kids to eat their vegetables.


Janat Mubaam
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I've made this carrot farofa several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of sweet carrots, raisins, and toasted nuts. It's a great side dish for any meal.


Alyssa Ayrton
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This carrot farofa is a great way to use up leftover carrots. It's also a great way to get your kids to eat their vegetables. My kids love the sweet carrots and raisins. I will definitely be making this again.


Matt Dodson
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This carrot farofa is a delicious and healthy side dish. I love that it's made with whole-wheat flour and it's packed with vegetables. It's also very easy to make, which is a bonus. I will definitely be making this again.


Jeremy Hernandez
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I made this carrot farofa for a potluck and it was a hit! Everyone loved it. It's a great make-ahead dish, which is always a plus. I will definitely be making this again.


Shahzada junaid javed
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This carrot farofa is a staple in my house. It's so versatile and can be served with anything from grilled meats to roasted vegetables. I love the combination of sweet carrots, raisins, and toasted nuts. It's always a crowd-pleaser.


Niyibizi Gerald
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I love this recipe! It's so easy to make and it always turns out delicious. I usually add a little bit of chopped parsley or cilantro for extra flavor. This is a great side dish for any meal.


ch Sarfraz
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This was a great recipe! I followed it exactly and it turned out perfectly. The farofa was moist and flavorful, and the carrots were tender and sweet. I served it with grilled chicken and it was a hit with my family. Thanks for sharing!


Nikolaus Nauyoma
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I was pleasantly surprised by how much I enjoyed this carrot farofa. It's a simple dish, but the flavors are really well-balanced. The carrots are sweet and tender, the raisins add a nice pop of sweetness, and the nuts add a nice crunch. I'll definit


SilXgames_123
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This carrot farofa is a delicious and easy side dish that is perfect for any occasion. I used brown rice instead of white rice and it turned out great. The carrots and raisins add a nice sweetness to the dish, while the toasted nuts add a crunchy tex