CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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foster family
[email protected]This salad is perfect for summer. It's light and refreshing, and the dressing is tangy and flavorful.
Wendesen
[email protected]I've made this salad several times and it's always a hit. It's so easy to make and it's always delicious.
MD IBAHIM
[email protected]This salad is a great way to use up leftover carrots and apples. It's also a healthy and affordable dish.
TW FURY
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I've even made it for potlucks and it's always a hit.
Christ Maya
[email protected]This salad is a great way to get your kids to eat their vegetables. It's sweet and tangy, and the dressing is irresistible.
Erica Bass
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover carrots and apples.
Puskar Pangeni
[email protected]This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.
uma biswas
[email protected]I've made this salad with different types of apples and carrots, and it's always delicious. It's a very versatile recipe.
Sarah Folsom-Bray
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and vitamin C.
Louise Russell
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Blessing Matebane
[email protected]This salad is perfect for summer. It's light and refreshing, and the dressing is tangy and flavorful.
Aman Chy
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
Adeel Sial
[email protected]This salad is a great way to use up leftover carrots and apples. It's also a healthy and affordable dish.
SR Sumon
[email protected]I made this salad for a picnic and it was a hit! Everyone loved it. The dressing is especially good.
Conrad Rowles
[email protected]This salad is so refreshing and delicious! I love the combination of sweet carrots and tart apples, and the dressing is the perfect complement. I will definitely be making this again and again.