CARROT APPLE SALAD

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Carrot Apple Salad image

A healthy and light dish that tastes great. Get your veggie and fruit serving in and enjoy it. One serving (3/4 cup) equals 140 calories

Provided by seesko

Categories     Apple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 (8 ounce) can unsweetened crushed canned pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons flaked coconut
1/3 cup sugar-free non-fat vanilla yogurt
1/3 cup plain fat-free yogurt
3 tablespoons reduced-fat mayonnaise or 3 tablespoons salad dressing
1 tablespoon lemon juice

Steps:

  • Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.

Langson Mlenga
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This salad is a great make-ahead dish. It actually tastes even better the next day!


Jannat Nisha
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I love the bright colors in this salad. It's so visually appealing.


Jawad khan Afridi
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This salad is so versatile! I've also added shredded chicken or tofu for a more protein-packed meal.


Imran Ahmad
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I'm not a big fan of walnuts, so I used pecans instead. They worked just as well.


Osthir Gaming
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This salad is a great way to use up leftover carrots and apples.


gator Francis
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I added some dried cranberries to the salad for a bit of extra sweetness and tartness. It was a great addition!


XxkittygachaxX
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The dressing is a bit too sweet for my taste.


Hossein Dashty
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Md.Ashikuzzaman
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Easy to make and delicious!


Esha Aboubakar
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This carrot apple salad was a refreshing and flavorful side dish. The combination of sweet carrots, tart apples, and crunchy walnuts was perfect. I also loved the creamy dressing, which added a nice richness to the salad. I will definitely be making


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