CARROT AND ZUCCHINI FRITTATA

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Carrot and Zucchini Frittata image

This comes from Lisa Lintner's "Vegetables" cookbook. She suggests adding a little chopped ham as a variation, or replacing some of the carrot with sweet potato.

Provided by Sara 76

Categories     Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

5 medium carrots
6 medium zucchini
1 large onion
2 garlic cloves
125 g cheddar cheese
1/2 cup vegetable oil
5 eggs, lightly beaten
salt
pepper
1 teaspoon thyme
3/4 cup self-rising flour

Steps:

  • Preheat the oven to 180°C Lightly grease a deep 23cm pie dish.
  • Grate the carrots, zucchini, onion, garlic, and cheese into a large bowl.
  • Stir n the vegetable oil, lightly beaten eggs, salt, pepper, and thyme. Add the sifted flour and stir until combined and smooth. Spoon into the prepared dish.
  • Bake for 45 minutes or until golden brown and cooked in the centre. Cut into wedges and serve immediately.

Thanos Sucks
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This frittata is a great way to impress your friends and family. It's a beautiful and delicious dish that is sure to wow everyone at your table.


new user
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This frittata is a great option for vegetarians and vegans. It's packed with vegetables and protein, and it's a delicious and satisfying meal.


Amy Ann Lutz
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This frittata is a great way to sneak vegetables into your kids' diet. They'll never know that they're eating zucchini and carrots!


Md Neshan Khan
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This frittata is a great source of protein. It's a great option for breakfast or lunch, and it will keep you feeling full and satisfied for hours.


damilare alaga
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I love that this frittata is packed with vegetables. It's a great way to get my daily dose of veggies, and it's also a delicious and satisfying meal.


Ayyaz Khan
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This frittata is a great make-ahead breakfast or lunch option. I like to make it on the weekend and then reheat it during the week. It's a great way to save time and still eat healthy.


Anjoy Dorcus
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I've made this frittata several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's always delicious.


Hammad Saifullah
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This frittata was a lifesaver on a busy weeknight. It was quick to make and I had all the ingredients on hand. My family loved it, and it was a great way to get them to eat their vegetables.


Abraham Okoth
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I'm new to cooking, and this frittata was a great recipe for me to start with. It was easy to follow and the results were delicious. I'll definitely be trying more of your recipes in the future.


Mahin Sarker
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This frittata was a great way to use up some leftover vegetables. I had some zucchini and carrots that were about to go bad, so I threw them in this frittata and they turned out great! The frittata was flavorful and filling, and it was a great way to


andrew nganga
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I was looking for a healthy and easy breakfast option, and this frittata fit the bill perfectly. It was quick to make and packed with vegetables. I'll definitely be adding this to my regular breakfast rotation.


Talha Shahid Khan
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This frittata was easy to make and turned out great! I added some extra cheese and herbs to give it a little more flavor. It was a perfect breakfast or lunch option.


Islam Goldy007
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I'm not usually a fan of frittatas, but this one was delicious! The vegetables were cooked perfectly, and the eggs were fluffy and flavorful. I will definitely be making this again.


SD.SHIPON DASH OVI
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This frittata was a hit with my family! The flavors of the carrot and zucchini blended perfectly, and the texture was light and fluffy. I'll definitely be making this again.


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