CARROT AND CASHEW NUT ROAST

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Carrot and Cashew Nut Roast image

Doesn't sound like much, but it's tasty. Modified from Classic Vegetarian Cuisine by Rosemary Moon. I steam the carrots in the microwave.

Provided by Podkayne

Categories     Vegan

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 12

2 medium onions, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
4 medium carrots, cooked. (Retain cooking water.)
1 1/2 cups cashew nuts
2 cups whole wheat bread crumbs (vegan if desired)
1 tablespoon tahini
1 1/2 teaspoons caraway seeds
1 tablespoon tamari or 1 tablespoon other soy sauce
1/2 lemon, juice of (or 2 tablespoons red wine vinegar)
5 tablespoons water (from carrots if you kept it.)
salt & freshly ground black pepper

Steps:

  • Preheat oven to 350.
  • In a food processor, process cashews until they are ground into small pieces (the size of lentils or smaller). Add the cooked carrots, and process until the carrots are in similarly sized pieces (or fall apart, if they've been cooked soft).
  • Sweat onion and garlic in oil until soft.
  • In a large bowl, mix all ingredients and add salt and pepper to taste. The mixture should come together into a mass when pressed.
  • Press firmly into a greased 6 1/2 " x 3 3/4" x 3-inch loaf pan and cover with foil.
  • Bake 1 hour.
  • Remove foil and bake 10 min more.
  • Rest 10 minutes in the pan before unmolding.

MUHAMMAD ABDULLAH QADRI OFFICIAL NAATKHAWAN
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This roast is a great addition to my vegetarian cookbook. I'll definitely be making it again.


ayob
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I've never made a carrot and cashew nut roast before, but this recipe made it easy. It turned out great!


Imran A Sangrasi
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This is a great recipe for a healthy and delicious meal. I highly recommend it.


Muhammad Zain Riaz
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I'm not a vegetarian, but I really enjoyed this roast. It was flavorful and satisfying.


Zmaray Ludin
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This roast is a great way to get your kids to eat their vegetables. My kids loved it!


Blessed Ogboka
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I wasn't sure how this roast would turn out, but I was pleasantly surprised. It was delicious and I will definitely be making it again.


Shadhin Debnath
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I've made this roast several times and it's always a crowd-pleaser. It's a great dish to serve for a special occasion.


Nawshin Meaw
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This is a great recipe for a vegetarian main course. It's packed with flavor and the cashew nuts add a nice texture.


R Kkk
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I made this roast for a potluck dinner and it was a big hit. Everyone loved it!


It Hi
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This roast was easy to make and turned out perfectly. I followed the recipe exactly and it came out moist and flavorful.


Jack Reacher
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I loved the combination of carrots and cashew nuts in this roast. It was a unique and delicious dish.


Keisha Branch
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This carrot and cashew nut roast was a hit with my family! It was moist and flavorful, and the cashew nuts added a nice crunch. I will definitely be making this again.


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