CARIBBEAN-STYLE CHICKEN WITH BLACK BEANS
Make and share this Caribbean-Style Chicken With Black Beans recipe from Food.com.
Provided by larchie
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Sprinkle chicken with salt and pepper, brown in skillet over medium heat (8 to 10 minutes or until browned). Remove and reserve - when cool enough, cut chicken into strips.
- In same skillet, melt butter. Add onion, garlic, and two tbsp of broth. Cook until onions soft, stirring frequently.
- Meanwhile, be cooking rice per package directions.
- Add tomato sauce, remaining chicken broth, and rum to skillet. Stir and mix well. Add pepper, reserved chicken, cinnamon, cloves, salt, cayenne, and bring to boil. Reduce and simmer, 15 min or until chicken tender and liquid thickened. Stir in beans and heat 2 or 3 minutes longer.
- Serve rice individually topped w/ chicken and bean mixture.
Nutrition Facts : Calories 544.8, Fat 7.5, SaturatedFat 2.5, Cholesterol 77.7, Sodium 787.5, Carbohydrate 72.3, Fiber 11.3, Sugar 5, Protein 38.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Emeka Nwaoba
[email protected]This is my go-to recipe for Caribbean-style chicken. It's always a hit with my friends and family.
kamil Koko
[email protected]I love this recipe! The chicken is always juicy and flavorful, and the sauce is to die for. I always serve this with rice and beans.
Adil Jan
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Deloyar Hossain
[email protected]The flavors in this dish were amazing! The chicken was tender and juicy, and the black beans added a nice texture and flavor. The sauce was also very tasty. I would definitely recommend this recipe.
Fatma Lakhal
[email protected]Easy and delicious! I made this for dinner last night and my family loved it. The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Ntomfuthi NXUMALO
[email protected]This recipe is a keeper! The chicken is juicy and flavorful, and the black beans add a nice touch. The sauce is also very tasty. I would definitely recommend this recipe.
Daniel Marshal
[email protected]The chicken was a bit dry, but the sauce was amazing. I would recommend using a different cut of chicken or cooking it for less time.
Ma Ro
[email protected]This dish was so easy to make and the flavors were incredible. I especially loved the crispy chicken skin. Will definitely be making this again!
Antenrh Beza
[email protected]Just tried this recipe and it was a hit! The chicken was cooked to perfection and the sauce was delicious. I loved the combination of the black beans and the spices. Definitely going to make this again.
Shahzaib Gori
[email protected]This Caribbean-style chicken with black beans recipe is a fantastic fusion of flavors! The chicken is incredibly juicy and flavorful, while the black beans add a delightful texture and a boost of protein. The sauce is rich and tangy, with the perfect