CARIBBEAN-SPICED POT ROAST
Fresh herbs, dried spices and mushroom soy kick up the flavor! I always serve this with Jamaican Rice and Peas.
Provided by Cecilia Myers
Categories Roasts
Number Of Ingredients 9
Steps:
- 1. Wash roast and pat dry with paper towel. Place in flat pan and let stand to room temperature.
- 2. Use a mortar and pestle to coarsely crush alspice seeds. Set aside. (diy mortar and pestle: coffee cup and thin glass bottle such as a hot sauce bottle.)
- 3. USE DISPOSABLE PLASTIC GLOVES WHEN HANDLING PEPPER! Cut pepper in half. Cut out fibers and seeds inside. Cut pepper into thin strips,stack and cut into tiny pieces. Set aside. CAUTION: THE OIL THAT COMES FROM THE PEPPER DURING DICING IS VERY HOT. WASH KNIFE AND CUTTING SURFACE IMMEDIATELY AND TOSS GLOVES IN GARBAGE.
- 4. Combine crushed alspice pods, scotch bonnet, onions, garlic and mushroom soy in small bowl. You will use this to season the roast.
- 5. Make small 1 1/2 - inch (wide and deep) slits in the roast. Fill the slits with the herb seasoning mixture. Reserve extra seasoning mixture.
- 6. Heat 2 T. oil in a heavy Dutch oven over medium-high heat. Place roast in oil and brown in pot, all over, several minutes on each side. Tip: Don't move the roast while a side is browning, or it won't brown well.
- 7. When roast is browned, pour the remainder of the sauce over the roast plus 1 1/2 cup water and bring to a simmer. Cover.
- 8. Place in 300 degrees F oven for 15 minutes, then drop to 225 degrees F. Cook for 3 to 3 1/2 hours, or longer, until meat is tender.
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PUBG MOBILE GL
pgl@gmail.comI've made this recipe several times now, and it's always a hit. It's so easy to make, and the results are always delicious. I highly recommend this recipe!
Anzal Tv
t-anzal@hotmail.comThis is now my go-to pot roast recipe. The meat is always so tender and flavorful, and the sauce is perfect. I love serving it over mashed potatoes or rice.
red hatmonke
rhatmonke98@yahoo.comI've tried many pot roast recipes, but this one is by far the best. The Caribbean spices give the meat such a unique and delicious flavor. I highly recommend this recipe!
Osss Maharjan
o_m@yahoo.comI made this pot roast for a special occasion dinner, and it was a huge hit! The meat was so tender and flavorful, and the sauce was perfect. I served it over mashed potatoes and roasted vegetables, and it was a meal that everyone loved.
Mrs Nijum
nijum_m46@gmail.comThis pot roast was so easy to make and it turned out so delicious! The meat was so tender and flavorful, and the sauce was perfect. I served it over rice and it was a hit with my family. I'll definitely be making this again.
KEELAN O'BRIEN
keelan-obrien89@hotmail.co.ukI'm not a huge fan of pot roast, but I thought this recipe was pretty good. The meat was tender and the sauce was flavorful. I would definitely make it again.
Keabetswe Morosele
m-keabetswe41@yahoo.comThis pot roast was delicious! The meat was so tender and flavorful, and the sauce was perfect. I'll definitely be making this again.
Rahul Roopchand
rahul@gmail.comI've made this pot roast several times now, and it's always a hit. The spices give the meat such a unique and delicious flavor, and the cooking method results in fall-apart tender meat. I highly recommend this recipe!
Krenar Bejdo
krenar_bejdo78@gmail.comThis was a great recipe! The meat was so tender and flavorful, and the sauce was perfect. I served it over mashed potatoes, and it was a hit with my guests. I'll definitely be making this again.
esmeralda Mancia
e.mancia98@aol.comI love how easy this recipe is to make. I just threw everything in the slow cooker and let it do its thing. The end result was a delicious and comforting pot roast that my whole family loved.
Abdul Qayyum sardar
s.a87@yahoo.comThis pot roast was easy to make and turned out amazing! The meat was so tender and flavorful, and the sauce was perfect. I served it over rice, and it was a hit with my family. I'll definitely be adding this recipe to my regular rotation.
robbo Cvilla
c_r@gmail.comI've never been a huge fan of pot roast, but this recipe changed my mind. The spices gave the meat such a unique and delicious flavor, and the cooking method resulted in fall-apart tender meat. I'll definitely be making this again!
Charity McFetridge
c-mcfetridge80@yahoo.comThis Caribbean-spiced pot roast was an absolute delight! The meat turned out so tender and flavorful, and the sauce was lip-smacking good. My family loved it, and I'll definitely be making it again.