From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.
Provided by Oolala
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut banana in half crosswise, then legthwise.
- In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
- Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
- Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
- Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
- Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.
Nutrition Facts : Calories 681.3, Fat 32, SaturatedFat 17, Cholesterol 124, Sodium 118.3, Carbohydrate 57.3, Fiber 2.1, Sugar 46.7, Protein 41.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #main-dish #fruit #pork #asian #caribbean #easy #central-american #nuts #stove-top #dietary #low-sodium #inexpensive #low-in-something #coconut #tropical-fruit #bananas #meat #pork-chops #pork-loins #equipment #number-of-servings
You'll also love
MD: RONY
[email protected]This is one of the best Caribbean dishes I've ever had.
Kalyango Henric
[email protected]I'm definitely going to make this dish again for my next party.
Andenet Mengesha
[email protected]This dish is a great way to use up leftover pork chops.
ABRAR Enter
[email protected]I served this dish with rice and beans, and it was a perfect meal.
Jimmie Dixon
[email protected]I wasn't sure how the banana and coconut milk would go together, but it was actually really good.
Ronald Summerville
[email protected]This recipe is a keeper. It's one of my new favorite dishes.
Benji Tube
[email protected]I've never had Caribbean pork chops before, but I'm definitely going to make this dish again.
Mehathab MK
[email protected]I'm not a big fan of Caribbean food, but this dish was surprisingly good.
Sk Shakil Ahmed
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Ruben Carrasco
[email protected]I had to cook the pork chops for a little longer than the recipe called for, but they were still very tender.
Fazal Shah
[email protected]The sauce was a bit too sweet for my taste, so I added a little bit of lime juice.
Becki Peters
[email protected]I substituted chicken thighs for the pork chops, and it was still delicious.
Galden Sherpa
[email protected]I followed the recipe exactly, and the dish turned out great.
khamisa abdul aziz
[email protected]I've made this dish several times now, and it's always a hit.
Zamin Shah
[email protected]My family loved this dish. The pork chops were tender and juicy, and the banana-coconut sauce was a perfect complement.