CARIBBEAN PINEAPPLE CHICKEN
Tropical breezes and an ocean sunset aren't necessary to enjoy Mary Tallman's Caribbean cuisine. "This zippy chicken recipe makes a quick, easy and delicious meal," she shares from Arbor Vitae, Wisconsin. "Sometimes, I substitute lean pork for the poultry,"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and 1/2 cup pineapple juice until smooth. Stir in the mustard, thyme and pepper flakes; set aside. Sprinkle chicken with salt. In a large nonstick skillet, saute chicken in oil for 3-4 minutes or until chicken juices run clear. Remove from the skillet and keep warm., Pour remaining pineapple juice into skillet. Stir in green onions and raisins; cook and stir for 1 minute. Stir reserved pineapple juice mixture and add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to skillet; heat through. Stir in bananas. Serve over rice if desired.
Nutrition Facts : Calories 314 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
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Tahirsaleem Tahir khan
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Chinwe Martha
[email protected]This dish is a great way to use up leftover chicken. It's also a great meal for a crowd.
Maria G
[email protected]I love this recipe! It's so easy to make and it always turns out amazing.
Lordress Morgan
[email protected]This is one of the best chicken recipes I've ever tried. The chicken was so juicy and flavorful.
RDX Sultan Talukder Tamzid
[email protected]I made this dish exactly as the recipe said and it turned out perfectly. I will definitely be making it again.
Mehedi hasan Rafi
[email protected]I'm not usually a fan of pineapple in savory dishes, but this recipe changed my mind. The flavors were incredible.
Almah Fynest
[email protected]This recipe is a winner! The chicken is so flavorful and tender, and the sauce is to die for.
Mohidul Islam
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it!
UMAIR yt
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Linda Sharpe
[email protected]Loved this recipe! The chicken was perfectly cooked and the sauce was incredible. Will definitely make it again.
Jana Ali
[email protected]This dish was super easy to make and it tasted amazing! I will definitely be making it again.
Samer Wahod
[email protected]I've made this recipe a few times now and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and delicious.
Nomasande Webu
[email protected]This is my new go-to recipe for chicken. It's so easy to make and always turns out amazing. I love the combination of sweet and savory flavors.
Jamaha Wolf
[email protected]I made this dish last night and it was delicious! I used boneless, skinless chicken breasts and they cooked perfectly in the sauce. The pineapple added a nice sweetness and the peppers gave it a little kick.
Bismark Vyonne
[email protected]This pineapple chicken was a hit with my family! The flavors were incredible and the chicken was so tender. I served it over rice and everyone loved it.