CARIBBEAN CHICKEN AND BLACK BEAN SALAD

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Caribbean Chicken and Black Bean Salad image

Fresh, colorful veggies join spiced-up chicken and canned black beans in this flavor-packed salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 14

1/4 cup lime juice
2 tablespoons olive or vegetable oil
1 tablespoon honey
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon salt
2 to 3 drops red pepper sauce
2 cups cut-up cooked chicken
1/4 cup chopped fresh cilantro
1 large tomato, chopped (1 cup)
1 medium avocado, peeled and chopped
1 small yellow summer squash, chopped
1 can (15 oz) Progresso™ black beans, drained, rinsed
Leaf lettuce

Steps:

  • In tightly covered container, shake all dressing ingredients until well blended.
  • In large bowl, toss all salad ingredients except lettuce. Pour dressing over salad; toss. Serve on lettuce leaves.

Nutrition Facts : Calories 370, Carbohydrate 31 g, Cholesterol 60 mg, Fat 1, Fiber 8 g, Protein 27 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 500 mg

Vaki Jan
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This salad is a great way to use up leftover chicken. It's also a great make-ahead meal.


AL ZOLDYCK
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I followed the recipe exactly and it turned out great. I would definitely make it again.


Leago Mmotla
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This salad is a bit bland for my taste. I would recommend adding more spices or a different dressing.


Uzaib Khan
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I made this salad for my family and they all loved it. Even my picky kids ate it without complaint.


Rabi Kharal
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This is a great recipe for meal prep. I make a big batch on Sunday and eat it for lunch all week.


Japhey Kixh
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I'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is what makes it.


Zoey Wreden
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This salad is so versatile. You can add or subtract ingredients to suit your taste.


Sabiou Ali
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I love the combination of chicken and black beans in this salad. It's a great way to get a healthy dose of protein and fiber.


LBC-Xtreme
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This recipe is a keeper. It's one of my go-to dishes for easy weeknight dinners.


Ijaz Ullah
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I made this salad for a potluck and it was a hit! Everyone loved it.


Imran Malik
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Delicious and refreshing. Perfect for a summer cookout.


Sami Bajwa
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Easy to make and oh so tasty! I used rotisserie chicken to save time and it turned out great. The dressing is amazing!


Delia Cupido
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This salad is a delightful explosion of Caribbean flavors. The chicken is tender and juicy, the black beans add a hearty texture, and the dressing is a perfect balance of sweet and tangy. I highly recommend this recipe!