CARIBBEAN BLACK BEAN STEW

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Caribbean Black Bean Stew image

The tang of the citrus gives this otherwise fairly traditional Southwestern-style chili a taste of the Caribbean. Adapted from World Wide Recipes and posted for ZWT5.

Provided by TxGriffLover

Categories     Stew

Time 42m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
2 onions, finely chopped
4 garlic cloves, finely chopped
4 chopped fresh jalapeno chilies, chopped (more or less to taste)
2 (15 ounce) cans black beans, rinsed and drained
1 (15 ounce) can chopped tomatoes (with their liquid)
2 cups water
3/4 cup orange juice
1/4 cup lime juice (or lemon)
2 tablespoons chili powder
2 tablespoons ground cumin
2 teaspoons grated orange zest
1 teaspoon grated lime zest (or lemon)
salt & freshly ground black pepper
sour cream, chopped cilantro, chopped scallions, lime wedges

Steps:

  • Heat the oil in a large heavy pot over moderate heat and saute the onions until lightly browned, about 10 minutes. Add the garlic and jalapenos and cook, stirring frequently, for 2 minutes.
  • Add the remaining ingredients and bring to a boil. Reduce the heat and simmer covered for 30-45 minutes. If you want a thicker stew, mash some of the beans against the side of the pot with the back of a spoon and stir them into the mixture.
  • Serve with any or all of the optional garnishes if desired.

DopeTaurus64
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This stew is a great way to use up leftover black beans.


jafriii_ writes
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I'm not a big fan of black beans, but I loved this stew. The flavors were amazing.


Adeel Adeel
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This is my new favorite stew recipe. It's so flavorful and easy to make.


EditzOneShot
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I followed the recipe exactly and the stew turned out great. I highly recommend this recipe.


Joe Koenen
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This stew was easy to make and it tasted great. I'll definitely be making it again.


Benard Mobagi
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I made this stew for a party and it was a huge success. Everyone loved it!


Shelly Aragon
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This stew was perfect for a cold night. It was hearty and filling, and the flavors were amazing.


Nambozo Sharon
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I've never had Caribbean black bean stew before, but I'm so glad I tried this recipe. It was delicious!


Subash Pandit
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This stew was a little too spicy for me, but I still enjoyed it. The flavors were great and the beans were cooked perfectly.


alli arzoo
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This stew was easy to make and packed with flavor. I loved the combination of the black beans, sweet potatoes, and coconut milk.


Sarmila Nayaju
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I'm not usually a fan of stews, but this one was amazing! The black beans were so tender and flavorful, and the sauce was just the right amount of spicy.


Sharon Mcgee
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This Caribbean black bean stew was a hit with my family! The flavors were so rich and vibrant, and the beans were cooked perfectly. I especially loved the addition of the sweet potatoes and coconut milk.


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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #vegetables     #caribbean     #easy     #central-american     #3-steps-or-less