CANTALOUPE WITH CHICKEN SALAD

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Cantaloupe With Chicken Salad image

A simple chicken salad served in a cantaloupe half. I haven't tried this yet, but hope to very soon.

Provided by lazyme

Categories     Chicken

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups cooked chicken, cubed
2 cups fresh blueberries
1 cup celery, sliced
1 cup green seedless grape, halved
1/2 cup sliced almonds
3 cantaloupes, halved, seeded
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon fresh lemon juice
1 1/2 teaspoons grated lemon peel
1 1/2 teaspoons sugar or 1 1/2 teaspoons sugar substitute
1/2 teaspoon ground ginger
1/4 teaspoon salt (optional)

Steps:

  • In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
  • In a small bowl, mix dressing ingredients.
  • Pour over the chicken mixture and toss gently.
  • Spoon into cantaloupe halves.
  • Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

Debraj Bk
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This salad is a great way to get your kids to eat their fruits and vegetables.


TTX Gamer
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This salad is so easy to make and it's always a hit with my guests.


Aryan Abhishek
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I'm always looking for new and interesting salad recipes. This one definitely fits the bill!


Nikhil Khadka
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This salad is perfect for a light and healthy lunch or dinner.


Joshua Mumo
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I love the addition of mint to this salad. It really adds a refreshing touch.


Binod Bindasha (Bनोद Bन्दाश)
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This salad is a great way to use up leftover chicken and cantaloupe.


Mostafa Elsayed
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I've made this salad several times and it's always a success. It's the perfect summer salad.


Nawaz Offical
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This salad is so easy to make and it's always a hit with my friends and family.


Sufyan Shaihk
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I love the unique flavor combination of this salad. It's definitely a keeper!


Musi Sylvia
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This salad is a great way to get your daily dose of fruits and vegetables.


Taniya Aktar
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I made this salad for my family and they all loved it. Even my picky kids ate it without complaining!


Jeremy Buenneke
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This salad is perfect for a light lunch or dinner. It's also great for picnics and potlucks.


anas hirbawi
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I'm not a big fan of cantaloupe, but I really enjoyed this salad. The chicken and dressing were so flavorful that they balanced out the sweetness of the cantaloupe.


Richard BERWICK
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This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their fruits and vegetables.


Sultan Ahmedsk
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I love this recipe!


X DEESE
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This salad is so refreshing and perfect for summer. I love the combination of sweet cantaloupe and savory chicken. The dressing is also delicious and easy to make. I will definitely be making this again!


Rk_Ridoy_58
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Great recipe! I made this for a potluck and it was a hit. Everyone loved the unique flavor combination. I would definitely recommend this recipe to anyone looking for a refreshing and flavorful summer salad.


Bonnie Napier
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This salad was easy to make and packed with flavor. I used rotisserie chicken to save time, and it worked out great. The cantaloupe was perfectly ripe and juicy. I will definitely be making this again for summer gatherings.


Wajid Raza
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I've never thought of combining cantaloupe and chicken in a salad before, but it totally works! The flavors complement each other beautifully. I especially loved the addition of the mint leaves. They added a refreshing touch.


ZABI SAB
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This cantaloupe and chicken salad was a delightful surprise! The combination of sweet cantaloupe, savory chicken, and creamy dressing was absolutely delicious. I followed the recipe exactly and it turned out perfectly. I will definitely be making thi


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