CANTALOUPE CHICKEN SALAD FOR TWO
"I found this recipe several years ago, and my son and I enjoy it often. It's just right for a cool-me-down lunch." Ginger Sullivan - Cutler Bay, FL
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the mayonnaise, sour cream, sugar, zest, lemon juice, ginger, salt and pepper. Add the chicken, celery, grapes and onions; toss to coat. Spoon 1 cup salad mixture into each cantaloupe half; sprinkle with almonds.
Nutrition Facts : Calories 350 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 417mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
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TheKidof LinkandZelda
lthekidof@gmail.comThis salad is a refreshing and healthy option for a summer lunch. I love the combination of cantaloupe, chicken, and dressing.
Wrapthing Mstar
m_w45@hotmail.comI'm not a huge fan of cantaloupe, but I actually really enjoyed this salad. The cantaloupe was subtle and didn't overpower the other flavors.
Lipitoa Ikiua
ikiua_lipitoa58@gmail.comThis salad is so easy to make and it's always a hit. I love that I can make it ahead of time and it still tastes great.
Qadeer roonjho
rq@yahoo.comThis salad is a great way to use up leftover chicken. It's also a healthy and delicious option for lunch or dinner.
Christopher Mirror
mirror.christopher1@hotmail.frI love the unique flavor combination of this salad. The cantaloupe and chicken are a great match and the dressing is tangy and flavorful.
Jasonheth Manga
jasonheth.m@hotmail.co.ukThis salad is a great way to get your daily dose of fruits and vegetables. It's also a delicious and satisfying meal.
Nikola Fuchkar
fuchkarnikola@aol.comI'm always looking for new and exciting salad recipes and this one definitely fits the bill. The cantaloupe and chicken are a great combination and the dressing is delicious.
Paula Stout
pstout99@hotmail.frThis salad is perfect for a light and healthy lunch. It's also a great way to use up leftover chicken.
Kimberly Blessing
kimberly-blessing19@yahoo.comI was pleasantly surprised by how much I enjoyed this salad. The cantaloupe added a nice sweetness and the dressing was tangy and flavorful.
Abdulqadeer Malik khan
a.k52@hotmail.comThis salad is a refreshing and healthy option for a summer lunch. I love the combination of cantaloupe, chicken, and dressing.
Letitia Bynum
b.letitia@yahoo.comI've made this salad several times and it's always a hit. It's a great way to get my kids to eat their fruits and vegetables.
Ayush
ayush66@hotmail.frThis salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.
Daniel Comer
daniel48@gmail.comI'm not a huge fan of cantaloupe, but I actually really enjoyed this salad. The cantaloupe was subtle and didn't overpower the other flavors.
ashneel isram
ashneel.i53@hotmail.comThis salad is a great way to use up leftover chicken. It's also a healthy and delicious option for lunch or dinner.
Nina Duran
dnina58@yahoo.comI made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. I'll definitely be making it again for my next party.
Dh manik khan Babu
b.d@hotmail.comThis salad is so refreshing and flavorful! The cantaloupe adds a nice sweetness, while the chicken and dressing add a savory balance. It's the perfect summer salad.
Mostak Shahariya Paravi
s_mostak@hotmail.comI've never thought of combining cantaloupe and chicken in a salad before, but it totally works! The flavors and textures complement each other perfectly. I'll definitely be making this again.
Jorden Mcluja
m-j19@gmail.comThis cantaloupe chicken salad was a delightful surprise! The combination of sweet cantaloupe, savory chicken, and tangy dressing was absolutely delicious. I especially appreciated the simplicity of the recipe, which made it a breeze to prepare on a b