CANNED BEETS AND BEAN SALAD
Steps:
- Preparation Time: Approximately 10 minutes Preparation: In a large bowl, mix kidney beans, beets, potatoes, onions, parsley and basil. Toss with olive oil and lemon juice. Add salt and pepper to taste. If you have a refrigerator or chilled cooler available, chill for 30 minutes before serving, or enjoy at room temperature. Servings: 6 Nutritional Information Per Serving: Calories 180; Total fat 5g; Saturated fat 0.5g; Cholesterol 0mg; Sodium 470mg; Carbohydrate 28g; Fiber 8g; Protein 6g; Vitamin A 6%DV; Vitamin C 25%DV; Calcium 6%DV; Iron 20%DV *Daily Value
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Md Morad
[email protected]This salad is a great way to use up leftover beans. It's also a great way to get your kids to eat their vegetables.
Saqi Rey
[email protected]This salad is a great vegetarian dish. It's packed with protein from the beans, and it's a great source of vitamins and minerals.
Haider Alikhan
[email protected]This salad is a great way to add some color to your plate. It's also a great way to get your daily dose of vegetables.
Christian Fowler
[email protected]This salad is a great summer dish. It's light and refreshing, and it's perfect for a picnic or barbecue.
SK SABIRBOOS
[email protected]This salad is a great way to use up leftover beets. It's also a great way to get your kids to eat their vegetables.
Mohammed Bundu
[email protected]I love the tangy dressing on this salad. It really brings out the flavors of the beets and beans.
Addis Sterling
[email protected]This salad is a great make-ahead dish. You can make it the day before and it will still be delicious the next day.
Meow Meow
[email protected]I love the pop of color that the beets add to this salad. It's also a great way to sneak in some extra vegetables.
Luhrod TTK
[email protected]This salad is a great way to change up your usual salad routine. It's unique and flavorful, and it's sure to impress your friends and family.
Night Raid
[email protected]I'm always looking for new ways to use canned beets, and this salad is a great option. It's quick and easy to make, and it's really delicious. I will definitely be making it again.
Abigail Antwi
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with beets, beans, and carrots, which are all good for you. The dressing is also light and healthy.
Maria Koussa
[email protected]I love the simplicity of this salad. It's just a few ingredients, but they come together to create a really flavorful dish. I will definitely be making this again.
Obaremi Emmanel
[email protected]This salad is a great way to use up leftover beets. I had some roasted beets in the fridge and I wasn't sure what to do with them. This salad was the perfect solution! It was quick and easy to make, and it was delicious.
Ashley Parrish
[email protected]I made this salad for a picnic and it was a big hit! Everyone loved the unique combination of flavors. I will definitely be making it again.
Khurram Zubair
[email protected]This is a great recipe for a quick and easy side dish. I used canned beets and beans, which made it even easier. The salad was delicious and I will definitely be making it again.
Uzair AFridi
[email protected]I'm not usually a fan of beets, but I really enjoyed this salad. The dressing was light and refreshing, and the beans added a nice protein boost.
Panna Electric
[email protected]This salad was a hit at my last potluck! The combination of sweet beets, crunchy beans, and tangy dressing was perfect. I also loved the pop of color from the red beets and green beans.