CAJUN SPICED BROCCOLI

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Cajun Spiced Broccoli image

I usually make this minus the Creole seasoning, but a few weeks ago, I decided to try adding a different spice just to see what would happen. I loved it! It's garlicy, spicy and crunchy! -Krista Frank, Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 bunch broccoli, cut into florets
2 tablespoons canola oil
2 large garlic cloves, minced
3/4 teaspoon Creole seasoning

Steps:

  • In a large nonstick skillet coated with cooking spray, saute broccoli in oil until crisp-tender, adding the garlic and Creole seasoning during the last 2 minutes of cooking.

Nutrition Facts : Calories 107 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Pendo Kesi
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This is a great recipe for a quick and easy side dish. The broccoli is cooked perfectly and the Cajun spices give it a delicious flavor.


Shaheer Sadiq
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I've made this recipe several times and it's always a hit. It's a great side dish for any meal.


Durga Baskota
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the Cajun-spiced broccoli.


property surgeon
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I love how easy this recipe is to make. I was able to whip it up in no time.


Dee Nutsgg
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This is a great recipe for a healthy side dish. The broccoli is cooked perfectly and the Cajun spices give it a nice kick.


Rosa Gore
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I'm not a big fan of broccoli, but I really enjoyed this recipe. The Cajun spices really make a difference.


kada444 kada444
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This recipe is a great way to use up leftover broccoli. I always have some leftover broccoli in my fridge and this is a great way to use it up.


Tiffany McMiller
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I love the combination of flavors in this recipe. The Cajun spices really complement the broccoli.


jehad Balal
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This is a great recipe for a quick and easy side dish. The broccoli is cooked perfectly and the Cajun spices give it a delicious flavor.


Eileen Hinkle
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I'm always looking for new ways to cook broccoli and this recipe is a great option. The Cajun spices give it a really nice flavor.


Dustin Stoor
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This recipe is so easy to make and it's so delicious. I love the way the Cajun spices flavor the broccoli.


Mongolia 33
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I've made this recipe several times and it's always a hit. It's a great side dish for any meal.


Sunita Giri
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I made this recipe for a potluck and it was a huge success. Everyone loved it. I'll definitely be making it again for my next party.


Saraswati Adhikari
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the Cajun-spiced broccoli. They said it was the best broccoli they've ever had.


Ayomide Odekunle
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I'm not a big fan of broccoli, but this recipe changed my mind. The Cajun spices really make a difference. I'll definitely be making this again.


Alice Yukio
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I love how easy this recipe is to make. I was able to whip it up in no time. The broccoli turned out great too. It was tender and flavorful.


ahmad kamil
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This is the best broccoli recipe I've ever had! The Cajun spices give it a really unique and flavorful taste. I highly recommend this recipe.


Da Ta
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The broccoli was amazing. It had a great kick to it, but it wasn't too spicy. I'll definitely be making this again.


Foysal Hossain
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This Cajun-spiced broccoli was a hit with my family! The broccoli was cooked perfectly and had a delicious flavor. I will definitely be making this again.