CAJUN ORANGE PORK CHOPS
"My husband and I are busy and calorie-conscious. This dish is quick, delicious and easy on the waistline." Plus, it's bursting with flavor! Patricia Harmon - Baden, PA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/3 cup marinade into a large resealable bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., In a small saucepan, bring reserved marinade to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Keep warm., Discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Brush with sauce.
Nutrition Facts : Calories 183 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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Prabin Tharu
[email protected]I would not recommend this recipe to anyone.
Amani Daniels
[email protected]This recipe is not for beginners. It's a bit too complicated for someone who doesn't have a lot of cooking experience.
Frank Edem Agbemenu
[email protected]I was disappointed by this recipe. I found it to be bland and unflavorful.
Jo Best comedy
[email protected]The orange sauce was too sweet for me. I think I would prefer a more savory sauce.
Tahir Khan Bahi Jan
[email protected]These pork chops were a bit dry for my taste. I think I might have overcooked them.
Dagim Aynalem
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make pork chop dish.
Bishal Tamang
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable.
Mhamad Ziyad
[email protected]I was pleasantly surprised by how easy this recipe was to make. Even though I'm not an experienced cook, I was able to follow the instructions easily.
MIANSALEEM76 OFFICIAL
[email protected]I love the combination of orange and Cajun spices in this dish. It's a unique and flavorful way to prepare pork chops.
panda lilyana
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The orange sauce is always a hit.
Angelo Arroy
[email protected]OMG! These pork chops were amazing! The orange sauce was so flavorful and the pork chops were cooked perfectly.
Badol Birdhin
[email protected]I made this dish last night and it was delicious! The pork chops were juicy and flavorful, and the orange sauce was a perfect complement.
Amaka magaret Magaret
[email protected]These Cajun Orange Pork Chops were a hit with my family! The orange sauce was tangy and sweet, and the pork chops were cooked to perfection.