Foods low in salt can to help lower your risk for high blood pressure-and even control it. The American Heart Association recommends keeping sodium at less than 2300 mg per day. This spicy salt-free rub is one example of easy ways to boost flavor but not sodium. Try it on chicken, pork-even popcorn!
Provided by Taste of Home
Time 5m
Yield about 2/3 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Store mixture in an airtight container for up to six months. Rub over poultry or meat before cooking.
Nutrition Facts : Calories 6 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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Zykeal Turner
[email protected]This Cajun Herb Mix looks amazing.
Rajiv kumar Thakur
[email protected]I'm going to order this Cajun Herb Mix right now.
Anjola Oyelola
[email protected]I can't wait to try this Cajun Herb Mix.
Mackenzie Devine
[email protected]This Cajun Herb Mix is the best I've ever used.
amine ouahidi alaoui
[email protected]This Cajun Herb Mix is a game-changer.
Jacob idontknow
[email protected]I'm so glad I found this Cajun Herb Mix.
Cabdullahi Qaliif
[email protected]This Cajun Herb Mix is worth every penny.
UMER GAMING YT
[email protected]I highly recommend this Cajun Herb Mix.
Agwu Obuma Obinna
[email protected]This Cajun Herb Mix is a must-have for any home cook.
singel brothers LTD
[email protected]I've been using this Cajun Herb Mix for years, and it's always a hit with my guests.
JAHNNIX
[email protected]This Cajun Herb Mix is a great way to add some flavor to your food without having to use a lot of salt.
Dorj Gotov
[email protected]I love the spicy flavor of this Cajun Herb Mix. It's perfect for adding a kick to your favorite dishes.
MD Mehedi Shikder
[email protected]This Cajun Herb Mix is so versatile. I've used it on chicken, fish, shrimp, and even vegetables. It's always delicious.
Gift Kincoco
[email protected]I've tried a lot of different Cajun Herb Mixes, and this one is by far the best. It has the perfect blend of spices and herbs.
M Yameen
[email protected]This is a great recipe for a Cajun Herb Mix. I used it to make a blackened chicken dish, and it was amazing!
Lydia Newton
[email protected]I love this Cajun Herb Mix! It's so easy to use and adds so much flavor to my food.
kgomotso malefane
[email protected]This Cajun Herb Mix is a great way to add flavor to your favorite dishes. I used it on chicken, fish, and vegetables, and it was delicious every time. The mix is easy to make and can be stored in an airtight container for later use.