Quick dinner of chicken and okra, Cajun-style.
Provided by Michellea Southern David
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a skillet over medium-high heat. Add chicken; cook until browned, about 2 minutes per side. Add tomatoes, chicken broth, garlic, salt, and cayenne. Cover, reduce heat, and simmer for 8 minutes. Add okra, cover, and simmer for 3 minutes more.
- Combine water and flour in a small bowl and add to the skillet. Simmer, uncovered, until thick and chicken is no longer pink in the centers, about 2 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Stir in hot sauce. Serve over rice.
Nutrition Facts : Calories 318.6 calories, Carbohydrate 36.4 g, Cholesterol 65.3 mg, Fat 6.3 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 1.3 g, Sodium 730.2 mg, Sugar 7.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kelly Munoz
[email protected]I love this dish! It's so flavorful and the chicken is always so tender.
Sjaan Sahib
[email protected]This dish is so easy to make and it's always delicious. I usually serve it with rice and beans.
Fatima Saed
[email protected]I've made this dish several times and it's always a hit. I usually serve it with rice and beans.
Mommy Joy
[email protected]This dish is a great way to use up leftover okra. I usually have some leftover okra from my garden and this is a great way to use it up.
Sahir Ali raza
[email protected]I'm not a big fan of okra, but I really enjoyed this dish. The chicken was so flavorful and the okra was cooked perfectly.
Muhammad Albaloshi
[email protected]This dish is a great way to get your kids to eat okra. My kids love it!
alaa rmichi
[email protected]I've made this dish with both fresh and frozen okra and it's always good. I prefer to use fresh okra when it's in season, but frozen okra works just as well.
Joseph Weber
[email protected]This dish is a great way to use up leftover chicken. I usually make it with rotisserie chicken and it's always delicious.
Haseeb Yamin
[email protected]I love this dish! It's so easy to make and it's always delicious. I usually serve it with rice and beans.
Islamic Motivation
[email protected]This is a great recipe! I've made it several times and it always turns out great. The chicken is always juicy and the okra is always cooked perfectly.
Zainab Sabo
[email protected]I made this dish last night and it was a hit! My family loved it. The chicken was so tender and the okra was so flavorful.
Sami ye tady lej Samson
[email protected]This dish was amazing! The chicken was so flavorful and juicy, and the okra was cooked perfectly. I will definitely be making this again.