CABBAGE WITH PANEER AND TOMATO (BUND GOBHI PANEER)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cabbage With Paneer and Tomato (Bund Gobhi Paneer) image

Adapted from: 660 Curries by Raghavan Iyer. Great book! I really enjoyed this made mild but would increase the spices. If you like it hot but don't have fresh peppers, use crushed red pepper flakes.

Provided by Engrossed

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 -2 tablespoon canola oil
1 -2 teaspoon cumin seed
2 cayenne chilies (optional) or 2 serrano chilies, cut in half lengthwise and don't remove the seeds (optional)
1 lb cabbage, cut into thin shreds
1 -2 teaspoon ground cumin
1 -2 teaspoon ground coriander
2 teaspoons white sugar
1 teaspoon coarse salt
1/8-1 teaspoon ground cayenne pepper
1/2-1 teaspoon sweet paprika
1/2-1 teaspoon turmeric
1/2 cup water
1 tomatoes, cored and finely chopped
8 ounces panir, cut into small cubes
1/4 cup fresh cilantro, chopped including stems

Steps:

  • Heat oil in a large skillet or pot over medium-high heat.
  • Mix spices together and cook in oil until fragrant and cumin seeds turn a reddish brown.
  • Stir in cabbage and toss to coat it with the spices, cook until slightly wilted 3-5 minutes.
  • Stir in 1/2 cup water, tomato, paneer, and cilantro. Lower heat to medium and simmer, uncovered, stirring occasionally, until the cabbage is tender and the cheese is spongy-soft (10-15 minutes). *The sauce will not thicken.
  • Serve immediately.

Nutrition Facts : Calories 52.9, Fat 2.7, SaturatedFat 0.2, Sodium 404.4, Carbohydrate 7.2, Fiber 2.3, Sugar 4.7, Protein 1.5

Prosper Chris
[email protected]

I can't wait to try this recipe! It looks so delicious.


Amelia Mcvay
[email protected]

This dish is a must-try for any fan of Indian food.


cactus ally
[email protected]

I would recommend this recipe to anyone who is looking for a healthy and delicious vegetarian dish.


Ella Salinas
[email protected]

This dish is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Osas Ogie
[email protected]

I loved the combination of flavors in this dish. The cabbage, paneer, and tomatoes all worked together perfectly.


Shone Tanyaradzwa Nyamandwe
[email protected]

This dish was so easy to make, and it turned out so delicious. I'm definitely going to make it again.


Nadeem Hasan
[email protected]

This recipe is a keeper! I'll definitely be making it again.


Mildred Alice
[email protected]

I'm not a big fan of cabbage, but I really enjoyed this dish. The paneer and tomatoes added a lot of flavor.


Corey Douglas
[email protected]

This dish was a great way to use up some leftover cabbage. It was also a nice change from the usual cabbage dishes I make.


Ahmed Sezan
[email protected]

I would recommend this recipe to anyone who loves cabbage and paneer. It's a flavorful and easy-to-make dish that's perfect for a weeknight meal.


Eli Seagraves
[email protected]

Overall, this dish was okay. It wasn't the best I've ever had, but it wasn't bad either.


Eliza Shiks
[email protected]

The cabbage was a bit tough, even after cooking it for the recommended amount of time.


Donna Bradford
[email protected]

I found that this dish was a bit bland. I think it could have used more spices.


HondaMan423
[email protected]

This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili pepper next time.


Hasseb Sabar
[email protected]

I've made this dish several times now, and it's always a crowd-pleaser. It's perfect for a weeknight meal, as it's quick and easy to make.


FAROOQ GHOURi
[email protected]

This recipe was easy to follow, and the dish turned out delicious. I especially liked the addition of the tomatoes, which added a nice sweetness to the dish.


Tammy Davis
[email protected]

I made this dish for my family, and they all loved it! The cabbage was tender and flavorful, and the paneer was nice and crispy.


Jay Roberson
[email protected]

This cabbage with paneer and tomato dish was a hit! The flavors were incredible, and the paneer was cooked perfectly. I'll definitely be making this again.