CABBAGE WITH MUSTARD SAUCE

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Cabbage With Mustard Sauce image

I found this recipe in the June 2009 Cooperative Living magazine. I've been holding onto it for a while and finally tried it a few nights ago. We really enjoyed it! I used whole wheat flour instead of white, and it came out really thick. I also used soy milk----and lots of it trying to thin it down!! If you use w.w. flour, I would suggest starting with 1 tablespoon. I'll be doing that next time! :O)

Provided by SPrins

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 head cabbage, sliced into 1-inch wedges
1 small onion, diced
2 tablespoons olive oil
2 tablespoons flour
1/2 cup low-fat milk
2 tablespoons yellow mustard
black pepper

Steps:

  • Steam cabbage in a vegetable steamer or cover and steam in a microwave. Set aside but keep warm.
  • In a small skillet, saute onions in olive oil until onions are translucent and tender. Remove onions from oil Add flour to the oil and stir; gradually add milk, dissolving the flour into the sauce.
  • Add the mustard; stir well. Return the onions to the mixture; stir well, heating on low for two minutes. Add tad more milk if too thick.
  • Place cabbage wedges in a serving dish, and pour sauce down the middle. Sprinkle with pepper.

Lena Zhang
lenaz58@gmail.com

I'm allergic to mustard. Do you have any suggestions for a substitute in the sauce?


CarrieAnn Findlay
c_f@hotmail.com

Can I use a different type of mustard in the sauce?


Witonze Anitah
anitahwitonze@hotmail.com

The dish was a bit bland for my taste. I think it could have used some more salt and pepper.


Simangele Simangele
s-simangele25@hotmail.com

I found the mustard sauce to be a bit too spicy. Next time, I'll use less mustard.


saim sid
saim-sid@yahoo.com

The cabbage was a bit too crunchy for my taste.


Rupantor Mujomdar
mujomdar-rupantor@hotmail.co.uk

This dish is a great way to use up leftover cabbage. I also like to add some diced carrots and celery to the sauce for extra flavor.


Johora Bagum.
b.johora@gmail.com

I love the tangy flavor of the mustard sauce. It's a great way to add some zip to a simple dish.


Mouna Chiger
mchiger@hotmail.com

Easy and affordable recipe.


Nikki Heiser
heiser.nikki25@aol.com

I've been making this dish for years and it's always a favorite. The mustard sauce is so versatile, I've even used it on chicken and fish.


Nasr Tkham
t13@gmail.com

I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor of the mustard sauce.


Luck Vibes
v-luck@hotmail.com

Great recipe for a healthy and tasty side dish.


Somi Na
na.somi@yahoo.com

This dish was a hit with my family. The cabbage was tender and flavorful, and the mustard sauce was the perfect complement. I will definitely be making this again.


Himel Rahman
himel-r88@hotmail.co.uk

The cabbage was cooked perfectly and the mustard sauce was tangy and flavorful. I followed the recipe exactly and it turned out great.


Nabin dhami
dhami.n28@gmail.com

Delicious and easy to make!


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