I found this recipe in the June 2009 Cooperative Living magazine. I've been holding onto it for a while and finally tried it a few nights ago. We really enjoyed it! I used whole wheat flour instead of white, and it came out really thick. I also used soy milk----and lots of it trying to thin it down!! If you use w.w. flour, I would suggest starting with 1 tablespoon. I'll be doing that next time! :O)
Provided by SPrins
Categories Low Protein
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Steam cabbage in a vegetable steamer or cover and steam in a microwave. Set aside but keep warm.
- In a small skillet, saute onions in olive oil until onions are translucent and tender. Remove onions from oil Add flour to the oil and stir; gradually add milk, dissolving the flour into the sauce.
- Add the mustard; stir well. Return the onions to the mixture; stir well, heating on low for two minutes. Add tad more milk if too thick.
- Place cabbage wedges in a serving dish, and pour sauce down the middle. Sprinkle with pepper.
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#30-minutes-or-less #time-to-make #preparation #low-protein #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
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Lena Zhang
[email protected]I'm allergic to mustard. Do you have any suggestions for a substitute in the sauce?
CarrieAnn Findlay
[email protected]Can I use a different type of mustard in the sauce?
Witonze Anitah
[email protected]The dish was a bit bland for my taste. I think it could have used some more salt and pepper.
Simangele Simangele
[email protected]I found the mustard sauce to be a bit too spicy. Next time, I'll use less mustard.
saim sid
[email protected]The cabbage was a bit too crunchy for my taste.
Rupantor Mujomdar
[email protected]This dish is a great way to use up leftover cabbage. I also like to add some diced carrots and celery to the sauce for extra flavor.
Johora Bagum.
[email protected]I love the tangy flavor of the mustard sauce. It's a great way to add some zip to a simple dish.
Mouna Chiger
[email protected]Easy and affordable recipe.
Nikki Heiser
[email protected]I've been making this dish for years and it's always a favorite. The mustard sauce is so versatile, I've even used it on chicken and fish.
Nasr Tkham
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor of the mustard sauce.
Luck Vibes
[email protected]Great recipe for a healthy and tasty side dish.
Somi Na
[email protected]This dish was a hit with my family. The cabbage was tender and flavorful, and the mustard sauce was the perfect complement. I will definitely be making this again.
Himel Rahman
[email protected]The cabbage was cooked perfectly and the mustard sauce was tangy and flavorful. I followed the recipe exactly and it turned out great.
Nabin dhami
[email protected]Delicious and easy to make!