BUTTERNUT SQUASH, SWEET POTATO AND RED PEPPER SOUP

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Butternut Squash, Sweet Potato and Red Pepper Soup image

This is a completely vegan recipe. It is packed with Vitamin C and is really good for you. Shove it all in one pot so not at all complicated.

Provided by renjack

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 butternut squash
1 large sweet potato
3 medium carrots or 2 large carrots
1 large red onion
2 celery ribs
1 red pepper
1 tablespoon olive oil
1 vegetable stock cube
salt and pepper
1 large fresh parsley sprig

Steps:

  • Peel the squash, sweet potato, carrots, and onion.
  • Dice the above ingredients and the red pepper and parsley.
  • Heat the olive oil in a large saucepan and soften all the above ingredients for a few minutes.
  • Make up a pint of stock with the stock cube and pour this over the softened vegetables.
  • Add the salt and pepper to taste, add more water if required.
  • Put a lid on the pan and simmer until the carrots, sweet potato and squash are all completely cooked.
  • Take the pan off the heat and leave to cool a bit, then liquidise the whole lot until smooth.
  • Serve with nice fresh crusty bread.

Nutrition Facts : Calories 231.7, Fat 4, SaturatedFat 0.6, Sodium 79.5, Carbohydrate 50, Fiber 9.5, Sugar 13, Protein 4.6

Chrissy MacPhail
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This soup is amazing! It's the perfect blend of sweet and savory. I love the addition of red pepper, which gives it a nice kick. I also added a bit of chopped bacon for some extra flavor. This soup is definitely a keeper!


Arhez adde
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This soup is delicious! I love the creamy texture and the sweet flavor of the butternut squash and sweet potato. I also added a bit of chopped kale for some extra nutrients. This soup is definitely a keeper!


Lishan Nigussie
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This soup is so flavorful and comforting. I love the combination of butternut squash, sweet potato, and red pepper. I also added a bit of chopped bacon for some extra flavor. This soup is definitely a keeper!


Mr Haider
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This soup is delicious and easy to make. I love the creamy texture and the sweet flavor of the butternut squash and sweet potato. I also added a bit of chopped spinach for some extra nutrients. This soup is definitely a keeper!


MAHAD MORGAN
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This soup is amazing! It's the perfect blend of sweet and savory. I love the addition of red pepper, which gives it a nice kick. I also added a bit of chopped bacon for some extra flavor. This soup is definitely a keeper!


Bal Khulal
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This soup is delicious! I love the creamy texture and the sweet flavor of the butternut squash and sweet potato. I also added a bit of chopped cilantro for some extra flavor. This is a great soup for a cold winter day.


Brian Solis
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This soup is so creamy and flavorful! I love the combination of butternut squash, sweet potato, and red pepper. I also added a bit of chopped kale for some extra nutrients. This soup is definitely a keeper!


Hamidali lali789
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I'm not a huge fan of butternut squash, but I loved this soup! The sweetness of the sweet potato and red pepper balanced out the squash flavor perfectly. I also added a bit of curry powder for some extra flavor. This is a great soup for a quick and e


A_M Gaming
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This soup is delicious and easy to make. I love the creamy texture and the sweet flavor of the butternut squash and sweet potato. I also add a bit of chopped bacon for some extra flavor. This is a great soup for a cold winter day.


Mahendra Khanal
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This soup is amazing! It's the perfect blend of sweet and savory. I love the addition of red pepper, which gives it a nice kick. I also added a bit of chopped spinach for some extra nutrients. This soup is definitely a keeper!


Xx_Kloud_Boba_Tea_xX
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I love this soup! It's so creamy and flavorful. I made it exactly as the recipe says, and it turned out perfectly. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.


Nqobile Mabuza
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This soup is delicious! I love the combination of butternut squash, sweet potato, and red pepper. It's also very easy to make. I made it in my slow cooker, and it turned out perfect. I served it with a side of crusty bread, and it was a hit with my f


Malik Zohaib110
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I've made this soup several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love the creamy texture and the sweet flavor of the butternut squash and sweet potato. I also add a bit of cayenne pepper for a touch of


Ujjal Hossain
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This was my first time making butternut squash soup, and it turned out great! I followed the recipe exactly, and it was easy to follow. The soup was creamy, flavorful, and had a beautiful orange color. I served it with a side of roasted chickpeas, an


Huzaifa Nazeer
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I'm not a huge fan of butternut squash, but I loved this soup! The sweetness of the sweet potato and red pepper balanced out the squash flavor perfectly. I also added a bit of cumin and coriander for some extra depth of flavor. Highly recommend!


A person ?¬ø
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This soup is amazing! It's creamy, flavorful, and so comforting. I made it exactly as the recipe says, and it turned out perfectly. I served it with a side of crusty bread, and it was the perfect meal for a cold winter night.


Eddie Jernigan
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So easy to make and so flavorful! I love the combination of butternut squash, sweet potato, and red pepper. I also added a can of black beans for some extra protein and texture. My whole family loved it!


Mika Moo
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This soup was a hit with my family! The butternut squash, sweet potato, and red pepper flavors blended perfectly, and the soup had a lovely creamy texture. I added a bit of extra chili powder for a touch of spice, and it was delicious. Will definitel