BUTTERNUT SQUASH-LENTIL STEW
Progresso™ chicken broth and coconut milk provide a flavorful addition to this stew loaded with butternut squash and lentils - a hearty dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- In 4-quart Dutch oven, heat oil over medium-high heat. Cook onions and gingerroot in oil 5 minutes, stirring occasionally, until tender. Stir in squash; cook 3 minutes.
- In medium bowl, stir together broth, coconut milk, curry paste, peanut butter, fish sauce, lime juice and pepper until smooth. Pour over squash mixture. Stir in lentils.
- Heat to boiling; reduce heat. Simmer uncovered 20 to 25 minutes, stirring occasionally, until squash and lentils are tender. Sprinkle individual servings with cilantro and peanuts.
Nutrition Facts : Calories 360, Carbohydrate 43 g, Fat 1, Fiber 10 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joshua Paul
[email protected]This stew was just okay. I found it to be a bit bland. I think I would have liked it more if I had added some more spices.
Sd Khan
[email protected]I'm not a huge fan of butternut squash, but I really enjoyed this stew. The lentils and spices really balance out the flavor of the squash.
Erica Cross
[email protected]This stew is a great way to get your daily dose of vegetables. It's also a really affordable meal to make.
mehjabin heea
[email protected]I love this stew! It's so hearty and flavorful. I always add a bit of extra spice to mine.
Khyrul Hasan Shiblu
[email protected]This stew is amazing! I've made it several times and it's always a hit. It's a great way to use up leftover butternut squash.
Koban Shaban
[email protected]I followed the recipe exactly and the stew turned out great! It's a really easy recipe to follow and the results are delicious.
Leslie Maurice
[email protected]This stew is so flavorful and comforting. I love the combination of butternut squash and lentils. It's a great vegetarian meal that's perfect for a weeknight dinner.
ZEYOUNG
[email protected]I made this stew for dinner last night and it was a big hit! My husband and kids loved it. It's a great recipe for a cold winter night.
Saifull Islam
[email protected]This stew was delicious! The butternut squash was cooked perfectly and the lentils added a nice texture. I would definitely recommend this recipe to others.
Kassem ztr
[email protected]This stew is so easy to make and it's packed with flavor. I love that it's a one-pot meal so cleanup is a breeze. I will definitely be making this again and again.
Phindile Ntombifuthi
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It's a great dish to make ahead of time and it reheats well.
SUJAN Goley
[email protected]This butternut squash lentil stew was a hit with my family! The flavors were perfectly balanced and the lentils added a nice heartiness to the dish. I will definitely be making this again.