BUTTERNUT SQUASH FRIES
These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better.
Provided by CMOYA40
Categories Side Dish Vegetables Squash
Time 35m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks like French fries. Arrange squash pieces on a baking sheet and season with salt.
- Bake for 20 minutes in the preheated oven, turning the fries over halfway through baking. Fries are done when they are starting to brown on the edges and become crispy.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 26.5 g, Fat 0.2 g, Fiber 4.5 g, Protein 2.3 g, Sodium 9.1 mg, Sugar 5 g
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Mr Rakib
[email protected]I'm not a big fan of butternut squash, but these fries were surprisingly good! The spices really enhanced the flavor of the squash, and the fries were nice and crispy.
Sahil Rahik
[email protected]These fries are so easy to make and they're always a crowd-pleaser. I love that they're made with healthy ingredients, so I can feel good about serving them to my family and friends.
Charles Kofi Nsowah
[email protected]I've tried this recipe several times and it always turns out great! The fries are crispy and flavorful, and the dipping sauce is the perfect complement. I highly recommend this recipe.
James coleman
[email protected]These fries were a bit bland for my taste. I think I'll add some more spices next time.
Frankie Perritt
[email protected]I made these fries for my family and they loved them! They were so easy to make and they disappeared in minutes. I'll definitely be making these again soon.
Omar Essam
[email protected]I followed the recipe exactly and the fries turned out great! They were crispy on the outside and tender on the inside. I served them with ketchup and ranch dressing, and they were delicious.
MD azim Jashim
[email protected]These fries were a little too oily for my taste, but they were still pretty good. I think I'll try baking them next time instead of frying them.
Nansalmaa Oyun
[email protected]I'm not a big fan of butternut squash, but these fries were surprisingly good! The spices really enhanced the flavor of the squash, and the fries were nice and crispy.
Ehsan Mehmood
[email protected]These fries are so easy to make and they're always a crowd-pleaser. I love that they're made with healthy ingredients, so I can feel good about serving them to my family and friends.
zood coin
[email protected]I've tried this recipe several times and it always turns out great! The fries are crispy and flavorful, and the dipping sauce is the perfect complement. I highly recommend this recipe.
Russell Smith
[email protected]These fries were a bit bland for my taste. I think I'll add some more spices next time.
JF P
[email protected]I made these fries for my family and they loved them! They were so easy to make and they disappeared in minutes. I'll definitely be making these again soon.
zahir Dilshan
[email protected]I followed the recipe exactly and the fries turned out great! They were crispy on the outside and tender on the inside. I served them with ketchup and ranch dressing, and they were delicious.
Jasmine Taylor
[email protected]These fries were a little too oily for my taste, but they were still pretty good. I think I'll try baking them next time instead of frying them.
Lule
[email protected]I was skeptical about these fries at first, but I was pleasantly surprised. They were so crispy and flavorful, and the dipping sauce was the perfect complement. I'll definitely be making these again.
Akash Tripura
[email protected]These fries are the perfect healthy snack or side dish. They're crispy, flavorful, and packed with nutrients. I love that they're made with whole-wheat flour and olive oil, so I can feel good about eating them.
Dilip silwal
[email protected]I've made these fries several times now and they're always a crowd-pleaser. They're so delicious and easy to make, and they're a great way to get my kids to eat their vegetables.
Charles Jephte
[email protected]These fries were so easy to make and they turned out perfectly! I loved the crispy coating and the tender inside. I'll definitely be adding these to my regular rotation of side dishes.
Somroo Jaan
[email protected]I'm not a huge fan of butternut squash, but these fries were amazing! The sweetness of the squash paired perfectly with the salty spices. I'll definitely be making these again.
Farhana Choudhury
[email protected]These butternut squash fries were a hit at my last party! They were crispy on the outside and tender on the inside, and the spices gave them a delicious flavor. I'll definitely be making these again.