BUTTERNUT SQUASH AND SAGE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Butternut Squash and Sage Soup image

Found this in a magazine when trying to find a fall recipe to use up some of the Squash growing in my garden. Pretty simple and very good. Found the mix of sage and squash to be a nice combination.

Provided by Bonnie G 2

Categories     Low Protein

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 butternut squash, peeled, seeded and cut into 1- inch chunks
2 tablespoons fresh sage, chopped plus leaves for garnish
4 cups chicken broth or 4 cups vegetable broth
kosher salt
fresh ground black pepper
vegetable oil (for frying)

Steps:

  • In large pot, ehat olive oil over medium heat.
  • Add onion and cook until translucent, 8 to 10 minutes.
  • Add squash, cook 5 more minutes.
  • Add chopped sage and broth and bring to a boil.
  • Reduce heat to medium-low and cook until squash iver very tender, about 30 minutes.
  • With an immersion blender, puree soup until smooth (or puree in small batches in a food processor).
  • Season to taste with salt and pepper.
  • In a small pan, heat 1/2 inch vegetable oil until hot.
  • Drop sage leaves in about 3 at a time and fry tuntil just crisp.
  • Remove to a paper-towel-lined plate.
  • Serve soup hot, garnished with 2 or 3 sage leaves per bowl.

Nutrition Facts : Calories 356.6, Fat 8.8, SaturatedFat 1.5, Sodium 786.1, Carbohydrate 67.9, Fiber 11.8, Sugar 13.2, Protein 10.6

Pattie Rushin
[email protected]

This soup is amazing! It's so creamy and flavorful. I will definitely be making it again.


Jorja Wright
[email protected]

I made this soup for my family and they loved it! It's a great way to get kids to eat their vegetables.


Sadiyah Shehu
[email protected]

This soup is delicious and healthy! I love that it's packed with vegetables and nutrients.


Kaleem Abbas
[email protected]

I'm not a huge fan of butternut squash, but I really enjoyed this soup. It's very flavorful and the sage adds a nice touch.


Ruby Nightingale
[email protected]

This soup is so easy to make and it's absolutely delicious! I love the combination of butternut squash and sage.


Azari Mclaurin
[email protected]

I've been making this soup for years and it's always a favorite. It's the perfect fall soup - warm, comforting, and delicious.


Mohamed Fasal
[email protected]

This soup is a must-try for any butternut squash lover! It's creamy, flavorful, and packed with nutrients.


Michael James (TheRealMichaelJames)
[email protected]

I made this soup for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Kevin LyLy
[email protected]

This is a great recipe for a quick and easy weeknight meal. It's also very versatile - you can add different vegetables or spices to suit your taste.


Leeyandre Billings
[email protected]

This soup is amazing! I've never been a big fan of butternut squash, but this soup changed my mind. It's so flavorful and creamy, and the sage adds a nice touch.


Aqeel Baig
[email protected]

I love how creamy and flavorful this soup is. It's the perfect comfort food for a cold day.


Gurung Nabin
[email protected]

I've made this soup several times now and it's always a hit with my family and friends. It's a great way to use up leftover butternut squash and it's also very affordable to make.


Jocie Hirt
[email protected]

Easy to make and packed with flavor! I love the addition of sage - it really adds a unique depth of flavor to the soup.


BENZ CAFE Entertainment
[email protected]

This soup is absolutely delicious! The flavors of the squash, sage, and garlic are perfectly balanced and the texture is smooth and creamy. It's the perfect soup for a cold fall or winter day.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #soups-stews     #vegetables     #easy     #fall     #stocks     #seasonal     #squash     #3-steps-or-less