BULGUR VEGGIE BURGERS WITH LIME MAYONAISE

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BULGUR VEGGIE BURGERS WITH LIME MAYONAISE image

Categories     Sandwich     Bean     Quick & Easy     Healthy

Yield people

Number Of Ingredients 15

1/2 cup chopped onion, divided
1 tablespoon olive oil plus additional for brushing
1/2 cup bulgur
1 cup water
1 cup canned pinto beans, rinsed and drained
1 1/2 tablespoons soy sauce
3/4 cup walnuts (2 1/2 oz)
2 garlic cloves, coarsely chopped
1/2 cup packed cilantro sprigs
3/4 teaspoon ground cumin
1/4 teaspoon cayenne
1/4 cup mayonnaise
1/4 teaspoon grated lime zest
1/2 teaspoon fresh lime juice
4 slices multi-grain bread, toasted

Steps:

  • Equipment: a perforated grill sheet * Accompaniments: lettuce; sliced tomato * Cook half of onion with 1/4 tsp salt in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, 5 to 7 minutes. Add bulgur and water and cook, covered, over low heat until water is absorbed, 15 to 18 minutes. Transfer to a bowl and stir in beans and soy sauce. * Pulse bulgur mixture, walnuts, garlic, cilantro, cumin, cayenne, a rounded 1/4 tsp salt, 1/2 tsp pepper, and remaining onion in a food processor until finely chopped. * Form rounded 1/2 cups of mixture into 4 (31/2-inch-diameter) patties. Chill at least 10 minutes. * While patties chill, stir together mayonnaise, zest, and juice. * Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see "Grilling Procedure." Put perforated grill sheet on grill and preheat 10 minutes. * Brush patties all over with oil. * Oil grill sheet, then grill burgers on grill sheet, covered only if using a gas grill, carefully turning once, until golden brown, about 8 minutes total. * Serve burgers open-faced on toast with lime mayonnaise. Cooks' notes: * Burgers can be cooked on the stove. Heat 1 Tbsp oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook patties, carefully turning once, until golden brown, about 8 minutes total. * Uncooked patties can be chilled, covered, up to 4 hours.

Md. Arafat Hossain
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These burgers are a must-try! You won't be disappointed.


Francine Daley
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These burgers are amazing! I highly recommend them.


Nilusha Fernando
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These burgers are delicious! I'm so glad I tried them.


senu bhagya
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I've made these burgers several times now, and they're always a hit. Thanks for sharing this recipe!


Maddie Hall
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These burgers are perfect for summer cookouts. They're easy to make and they're always a crowd-pleaser.


Sane Benjo
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I'm so glad I found this recipe! These burgers are a lifesaver on busy weeknights.


Becky Kellogg
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These burgers are a great way to get your kids to eat their vegetables. My kids loved them!


Hridx 777
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I love the lime mayonnaise! It's the perfect finishing touch to these burgers.


natalie davison
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These burgers are so versatile! I've made them with different vegetables each time, and they've always turned out great.


Nomasande Webu
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I made these burgers with sweet potato instead of bulgur, and they were delicious! I think I actually prefer the sweet potato version.


Terri
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These burgers are a great way to use up leftover vegetables. I had some leftover zucchini and carrots, and they worked perfectly in these burgers.


mbshamim islam
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I'm not a vegetarian, but I'm always looking for new and delicious vegetarian recipes. These burgers definitely fit the bill! They're so flavorful and satisfying, I didn't even miss the meat.


Usman Official
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These burgers are so easy to make and they're so delicious! I love that they're healthy too. I'll definitely be adding them to my regular rotation.


Sallar shah
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I made these burgers for a party last weekend and they were a hit! Everyone loved them, even the meat-eaters. I'll definitely be making them again soon.


K Collins
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These bulgur veggie burgers are amazing! They're so flavorful and juicy, and the lime mayonnaise is the perfect complement. I'll definitely be making these again.