BULGUR PILAF WITH TOMATO AND ZUCCHINI
This is one of the painless recipes that has helped me ease into using more types of grains. Great healthy side dish that compliments a wide array of entrees. Would also make a great light lunch. Found in Best Loved Whole Grain Recipes.
Provided by MechanicalJen
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse bulgur thoroughly in colander under cold water removing any debris. Set aside.
- Heat oil in large saucepan over medium heat. Add onion and garlic. Saute 3 minutes or until onion is tender.
- Stir in zucchini and tomatoes, reduce heat to medium-low. cook, covered 15 minutes or until zucchini is almost tender, stirring occasionally.
- Stir chicken broth, bulgur, basil and pepper into veggie mixture. Bring to a boil over high heat. Recude heat to low. Cook, covered over low heat 15 minutes or until bulgur is tender and liquid is almost completely absorbed, stirring occasionally. Remove from heat, let stand covered for 10 minutes.
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Vicky Alamos
[email protected]This bulgur pilaf was a bit too salty for my taste. I think I would use less salt next time. Otherwise, the dish was very flavorful and I enjoyed the combination of flavors.
Nabeen Bhatta
[email protected]This bulgur pilaf was a great way to use up some leftover rice. I added some chopped carrots and peas to the recipe and it turned out really well. The pilaf was flavorful and filling.
Patrick Trudell
[email protected]I made this recipe for a dinner party and it was a big hit! Everyone loved the combination of flavors and textures. It was also a great way to get my guests to eat their vegetables.
Helly Jelly
[email protected]This bulgur pilaf was a bit too spicy for my taste. I think I would use less chili powder next time. Otherwise, the dish was very flavorful and I enjoyed the combination of flavors.
Kng baloch Notezai
[email protected]I'm not a huge fan of zucchini, but I really enjoyed this recipe. The zucchini was cooked perfectly and added a nice sweetness to the dish. The bulgur was also cooked perfectly and had a great texture.
Tebatso Phala
[email protected]This bulgur pilaf was a great way to use up some leftover vegetables. I added some chopped spinach and mushrooms to the recipe and it turned out really well. The pilaf was flavorful and filling.
Peter de Jong
[email protected]I found this recipe to be a bit too oily. I think I would use less oil next time. Otherwise, the dish was very tasty and I enjoyed the combination of flavors.
Inna Ruseva
[email protected]This bulgur pilaf was a bit bland for my taste. I think it needed more seasoning. However, the texture was perfect and the vegetables were cooked to perfection.
alisia socaci
[email protected]I'm always looking for new ways to cook bulgur, and this recipe definitely delivered. The pilaf was flavorful and aromatic, with a nice balance of textures. I will definitely be making it again.
Emmanuel Ochigbo
[email protected]This is now my go-to recipe for bulgur pilaf. It's so easy to make and always turns out perfectly. I love the way the tomatoes and zucchini add a pop of color and flavor to the dish.
Georgiana Ioana
[email protected]I made this recipe for a potluck and it was a big success! Everyone raved about how delicious it was. I will definitely be making it again.
Zoe Oates
[email protected]This bulgur pilaf was a hit with my family! Everyone loved the combination of flavors and textures. It was also a great way to get my kids to eat their vegetables.
Md Ederiss
[email protected]I was pleasantly surprised by this recipe. I'm not usually a fan of bulgur, but this dish was light and fluffy, with a slightly nutty flavor. The tomatoes and zucchini added a nice sweetness and freshness.
Susuk Ray
[email protected]This bulgur pilaf was a delight! The combination of tomatoes, zucchini, and bulgur created a vibrant and flavorful dish. It was easy to make and a great way to use up some summer vegetables.