BULGUR PILAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bulgur Pilaf image

Dinner ready in just 40 minutes! Try this hearty bulgar pilaf that's filled with veggies - a delicious meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 8

2 tablespoons canola oil or butter, melted
1/2 cup slivered almonds
1 medium onion, chopped (1/2 cup)
1 medium carrot, chopped (1/2 cup)
1 can (14 ounces) chicken broth
1 cup uncooked bulgur
1/4 teaspoon lemon pepper seasoning salt or black pepper
1/4 cup chopped fresh parsley

Steps:

  • Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Cook almonds in oil 2 to 3 minutes, stirring constantly, until golden brown. Remove almonds from skillet.
  • Add remaining 1 tablespoon oil, the onion and carrot to skillet. Cook about 3 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in broth, bulgur and lemon pepper seasoning salt. Heat to boiling; reduce heat. Cover and simmer about 15 minutes or until bulgur is tender and liquid is absorbed. Stir in almonds and parsley.

Nutrition Facts : Calories 140, Carbohydrate 13 g, Cholesterol 10 mg, Fiber 4 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 630 mg

Musah Nefisat
[email protected]

This recipe is a keeper! The bulgur pilaf was fluffy and flavorful, and the vegetables added a nice crunch. I especially loved the addition of the lemon zest, which gave the dish a bright and refreshing flavor.


Anna Kyle
[email protected]

This bulgur pilaf is a great way to add some variety to your side dish routine. It's flavorful, healthy, and easy to make. I highly recommend trying this recipe.


MD. rufik
[email protected]

I've never made bulgur pilaf before, but this recipe made it so easy. The instructions were clear and concise, and the dish turned out perfectly. I'll definitely be making this again.


Annie Allard
[email protected]

This bulgur pilaf is a delicious and healthy side dish that's perfect for any occasion. It's easy to make, and it's a great way to use up leftover vegetables. I highly recommend this recipe!


Shamz 38
[email protected]

This recipe is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onion, and they worked perfectly in this pilaf. The dish was flavorful and filling, and it was a great way to get my kids to eat their vegetables.


Rk Reidoy
[email protected]

This bulgur pilaf is a great way to add some variety to your side dish routine. It's flavorful, healthy, and easy to make. I especially love the addition of the lemon zest, which gives the dish a bright and refreshing flavor.


Raphael Waseem
[email protected]

I've tried many bulgur pilaf recipes, but this one is by far the best. The flavors are amazing, and the bulgur is cooked perfectly. I highly recommend this recipe.


ali tariq
[email protected]

This bulgur pilaf is a delicious and healthy side dish that's perfect for any occasion. It's a great way to use up leftover vegetables, and it's also a good source of fiber and protein.


Avery James
[email protected]

I'm always looking for new and exciting side dishes, and this bulgur pilaf definitely fits the bill. It's easy to make, and it's packed with flavor. I'll definitely be making this again.


Hussnain Feroz
[email protected]

This recipe is a keeper! The bulgur pilaf was fluffy and flavorful, and the vegetables added a nice crunch. I especially loved the addition of the lemon zest, which gave the dish a bright and refreshing flavor.


lekan femi
[email protected]

This bulgur pilaf is a great way to add some variety to your side dish routine. It's flavorful, healthy, and easy to make. I highly recommend trying this recipe.


Elix Derock
[email protected]

I've never made bulgur pilaf before, but this recipe made it so easy. The instructions were clear and concise, and the dish turned out perfectly. I'll definitely be making this again.


Josiah Schneider
[email protected]

This bulgur pilaf is a healthy and delicious side dish that's perfect for any occasion. It's easy to make, and it's a great way to use up leftover vegetables. I highly recommend this recipe!


Corinne Funk
[email protected]

I made this recipe for a potluck, and it was a huge hit. Everyone loved the unique flavor of the bulgur, and the vegetables added a nice touch of color and texture. I'll definitely be making this again for my next party.


Ahmed Sharif
[email protected]

This recipe is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onion, and they worked perfectly in this pilaf. The dish was flavorful and filling, and it was a great way to get my kids to eat their vegetables.


Istyinat Raza
[email protected]

I'm not a huge fan of bulgur, but this recipe changed my mind. The bulgur was cooked perfectly, and the flavors were amazing. I'll definitely be making this again.


Victory Chukwu
[email protected]

This bulgur pilaf is a delicious and healthy side dish. The bulgur is fluffy and flavorful, and the vegetables add a nice crunch. I especially love the addition of the lemon zest, which gives the dish a bright and refreshing flavor.


Suna Adhikari
[email protected]

I've made this recipe several times now, and it's always a crowd-pleaser. I love that it's so easy to make, and it's also a great way to use up leftover vegetables.


Michael “Jade” bweupe
[email protected]

This bulgur pilaf recipe was a hit with my family! The flavors were so well-balanced, and the bulgur had a perfect texture. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #side-dishes     #asian     #middle-eastern     #easy     #beginner-cook     #dinner-party     #grains     #stove-top     #dietary     #inexpensive     #pasta-rice-and-grains     #brunch     #equipment     #presentation     #served-hot     #3-steps-or-less