BULGUR AND BUTTERNUT SQUASH
Bulgur is more nutritious than rice and couscous, and you can use it in so many recipes, i.e. soups, baking, pilafs, or as stuffing. This recipe is a take off of the more traditional barley and squash dish, but it's healthier, lower in fat and wonderful. This is also a low glycemic dish. You can serve this as a side to meat, or serve as is with a side salad and some apple slices.
Provided by kelly in TO
Categories Grains
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Roast butternut squash in oven, covered, at 350 degrees until just starting to soften.
- Combine the cooked bulgur wheat, feta and roasted squash. Add the chopped sage and black pepper and toss together.
- combine the agave syrup with lemon juice, drizzle over and serve.
- The dish also goes well with cinnamon, chilli, coriander and nutmeg.
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Shahzaib Gondal
[email protected]I'm not a big fan of squash, but I really enjoyed this dish.
emmaunel adjei
[email protected]This dish is a great way to get your kids to eat their vegetables.
Joy
[email protected]I would definitely recommend this recipe to anyone who loves bulgur and butternut squash.
Precious Watson
[email protected]This is one of my favorite recipes. It's easy to make and it's always delicious.
monte carlo jim
[email protected]I've made this dish several times and it's always a hit with my family and friends.
sbonelo skhakhane
[email protected]This dish is perfect for a cold fall day. It's hearty and comforting.
Annyoserlyn Dawa
[email protected]I'm not a vegan, but I love this dish. It's so flavorful and satisfying.
Saleem Khan Mangal
[email protected]This dish is a great way to use up leftover butternut squash. I always have some on hand and this is a great way to use it up.
Sylvia Fagan
[email protected]I love how versatile this dish is. I've made it with different types of squash and spices and it's always delicious.
bemnet teshome
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I think I'll try making it again with less chili powder.
Vanessa Kwofie
[email protected]I wasn't sure what to expect with this dish, but I was pleasantly surprised! The bulgur and butternut squash were a great combination and the spices added a lot of flavor. I'll definitely be making this again.
Rajput Shoaib
[email protected]This recipe was a lifesaver! I needed a quick and easy meal to make for my family and this fit the bill perfectly. It was delicious and everyone loved it.
Johnny Edwards
[email protected]I'm a big fan of bulgur and butternut squash, so I was excited to try this recipe. It didn't disappoint! The flavors were amazing and the dish was very easy to make.
Ahmed Moiz
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it.
Nana Quame
[email protected]This dish was a bit bland for my taste. I think it could have used more spices.
Gypsy Jane
[email protected]I love the combination of bulgur and butternut squash. This dish is hearty and flavorful, and it's perfect for a fall meal.
Tywanna Briggs
[email protected]This recipe was easy to follow and the dish turned out great! The bulgur and butternut squash were cooked perfectly and the spices added a nice touch of flavor. I would definitely recommend this recipe.
Azi Muhammad
[email protected]I'm not a huge fan of bulgur, but this dish changed my mind! The butternut squash and spices really elevated the flavor. I'll definitely be making this again.
Man Utd
[email protected]This bulgur and butternut squash dish was a hit with my family! The flavors were perfectly balanced and the squash was roasted to perfection. I will definitely be making this again.