BRUSSELS SPROUTS STIR FRY

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Brussels Sprouts Stir Fry image

I made this as something different on Thanksgiving, and now everyone in family loves this recipe.

Provided by Rhiannone

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
1 onion, chopped
1 large potato, peeled and cubed
1 bay leaf
1 pound Brussels sprouts, trimmed and halved lengthwise
1 red pepper, seeded and cut into 1/2-inch cubes
ΒΌ cup chicken broth
ground black pepper, to taste
2 tablespoons chopped green onions

Steps:

  • Heat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf. Cook and stir until the onion is transparent, about 5 minutes. Add the Brussels sprouts, red pepper, and chicken broth. Cover and cook until vegetables are tender, about 10 minutes. Remove the bay leaf. Toss with black pepper, to taste. Garnish with green onions, and serve immediately.

Nutrition Facts : Calories 85.9 calories, Carbohydrate 15.5 g, Fat 2 g, Fiber 3.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 18.4 mg, Sugar 2.8 g

Musenero Abdulrahim
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I'm not a fan of Brussels sprouts, so I probably won't be making this recipe.


Lexus Is300
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I'm not a big fan of Brussels sprouts, but I'm always open to trying new things. I might give this recipe a try.


Mathias Gimbishi
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I'm not sure about the combination of flavors in this recipe, but I'm willing to give it a try.


Ali Meo
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I'm always looking for new ways to cook Brussels sprouts. This recipe looks like a great option.


Michelle Arnold
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This looks amazing! I'm going to make it for dinner tonight.


Carlyle Greenidge
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I can't wait to try this recipe!


MD Mamunur RoshiD
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This recipe is a keeper! I'll definitely be making it again.


ruben_is_radical
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Yum!


Niteshkumar Yadav
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This stir-fry was so easy to make and it tasted amazing! I loved the combination of flavors and textures.


Amirtha Wanan
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I'm not a big fan of Brussels sprouts, but I thought I'd give this recipe a try. I was pleasantly surprised! The sprouts were crispy and flavorful, and the sauce was delicious.


CORA ETHERINGTON
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This recipe is a great way to use up leftover Brussels sprouts. I added some extra vegetables, like broccoli and carrots, and it turned out great.


Ali Almethyb
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I made this stir-fry for a potluck and it was a big hit! Everyone loved the unique flavor combination of the Brussels sprouts, bacon, and apples.


Tsabeeh Ahmed
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This was a quick and easy weeknight meal that my whole family enjoyed. The Brussels sprouts were a little spicy, but the sweetness of the honey balanced it out.


Rahmat Mirza (Mashwani)
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I've never been a huge fan of Brussels sprouts, but this recipe changed my mind. The sprouts were crispy on the outside and tender on the inside, and the sauce was flavorful without being too heavy.


Lakshika Lakshika
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These stir-fried Brussels sprouts were a hit! They had a nice charred flavor and still had a bit of a crunch. I served them with some roasted chicken and mashed potatoes, and it was a delicious meal.