BROWN RICE WITH LENTILS

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In just a few moments, I can have this homey side dish in the oven, leaving me plenty of time to attend to the rest of my meal.-Michele Doucette, Stephenville, Newfoundland and Labrador

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 cups reduced-sodium chicken broth or vegetable broth
1/2 cup white wine or reduced-sodium chicken broth or vegetable broth
1 medium onion, chopped
1/2 cup dried lentils, rinsed
1/2 cup uncooked brown rice
1 garlic clove, minced
1 bay leaf
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon pepper
1 cup Italian stewed tomatoes, cut up
1/4 teaspoon salt
1/2 cup reduced-fat shredded Swiss cheese

Steps:

  • In a 1-1/2 qt. baking dish coated with cooking spray, combine the first 10 ingredients. Cover and bake at 350° for 40 minutes. , Stir in the tomatoes and salt. Cover and bake for 20-30 minutes longer or until rice and lentils are tender. Remove and discard bay leaf. Sprinkle with cheese. Bake, uncovered, for 5-8 minutes or until cheese melts.

Nutrition Facts : Calories 169 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 427mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

Tino Pauro
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This is a great recipe for a cold winter night. It's warm and comforting.


abdulnafi farid
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


rhopi hopi
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and carrots.


ariyan aloy
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I'm so glad I found this recipe. It's a healthy and delicious way to use up leftover lentils.


Ijaz ali
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This recipe is a great way to use up leftover rice. It's a delicious and easy way to make a meal.


Ty Pollard
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I'm a vegetarian and I love this recipe. It's a great way to get my protein.


Maxwell Eltino
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This recipe is a great way to use up leftover turkey or chicken.


Egbuniwe Patrick
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I love the addition of the lentils. They add a nice protein boost to the dish.


302 Gabbar
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This is a great recipe for a cold winter night. It's warm and comforting.


Jenn Jenny
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


J4ME5_4_EVA
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and carrots.


Dan Friend
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I'm so glad I found this recipe. It's a healthy and delicious way to use up leftover rice and lentils.


Azazul vo
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This is a great recipe for meal prep. It's easy to make ahead of time and reheat for lunch or dinner.


Md Alhaz
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I love that this recipe is so versatile. You can add or remove ingredients to suit your taste.


myleena.x
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This recipe is a great way to get your daily dose of fiber and protein. It's also a very budget-friendly meal.


claire coles
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I've made this recipe several times and it's always a crowd-pleaser. It's a great way to use up leftover rice and lentils.


Riaz Ahmed
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This is a great recipe for a healthy and flavorful meal. I would definitely recommend it to others.


Joshan Tamang
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I made this recipe last night and it was a hit! My family loved it. The flavors were perfect and the rice was cooked to perfection.


Bibek Dandekhya
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This was a delicious and easy recipe to follow. I used brown rice and lentils, and it turned out perfectly. I will definitely be making this again!