BROWN RICE SKILLET BREAKFAST

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Brown Rice Skillet Breakfast image

I used to get something similar to this for breakfast every day from a local co-op. After moving, I realized how easy it was to make, and replicated it. Serve immediately, or refrigerate and reheat throughout the week.

Provided by jcatska

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 35m

Yield 8

Number Of Ingredients 11

5 large eggs
½ cup shredded Cheddar cheese
½ cup milk
8 links breakfast sausage, or to taste
¼ cup extra-virgin olive oil
1 yellow onion, diced
4 cloves garlic, diced
1 (9 ounce) bag fresh spinach
4 cups cooked brown rice
1 teaspoon ground cayenne pepper
salt and ground black pepper to taste

Steps:

  • Beat eggs, Cheddar cheese, and milk together with a fork in a large bowl.
  • Place sausages in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 7 to 10 minutes. Transfer sausage to a work surface and cut into 1/2-inch pieces.
  • Heat olive oil in a large, deep skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is slightly translucent, 3 to 4 minutes. Gradually add spinach to onion mixture; cook and stir until wilted, 1 to 2 minutes. Add sausage pieces and cook until heated through, about 1 minute more.
  • Slowly pour egg mixture into sausage mixture; cook and stir until eggs are set, 2 to 5 minutes. Stir rice, cayenne pepper, salt, and black pepper into eggs.

Nutrition Facts : Calories 345 calories, Carbohydrate 27.4 g, Cholesterol 148.6 mg, Fat 18.6 g, Fiber 2.8 g, Protein 16.8 g, SaturatedFat 5.8 g, Sodium 340.6 mg, Sugar 2.1 g

Subham Das
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This skillet breakfast is a great way to use up leftover brown rice. I added some chopped ham and cheese to mine and it was delicious.


Sardar Nouman
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I made this for breakfast this morning and it was delicious! I used brown rice, sausage, and vegetables. It was so easy to make and it was a great way to start my day.


Saifullah Mir (PaGaL)
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This was a great recipe! I used brown rice, sausage, peppers, and onions. It was so easy to make and it was a great way to start my day.


Esther Shabangu
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I've made this skillet breakfast several times and it's always a winner. It's so easy to make and it's a great way to get a healthy breakfast on the table.


Lou
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This skillet breakfast is a great way to use up leftover brown rice. I added some chopped ham and cheese to mine and it was delicious.


Aziz Ulhaq
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I made this for breakfast this morning and it was delicious! I used brown rice, sausage, and vegetables. It was so easy to make and it was a great way to start my day.


Mingeli Johannes
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This was a great recipe! I used brown rice, sausage, peppers, and onions. It was so easy to make and it was a great way to start my day.


Imran Sami
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I've made this skillet breakfast several times and it's always a winner. It's so easy to make and it's a great way to get a healthy breakfast on the table.


Marvin Bell
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This skillet breakfast is a great way to use up leftover brown rice. I added some chopped ham and cheese to mine and it was delicious.


Oscar Farow
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I made this for breakfast this morning and it was delicious! I used brown rice, sausage, and vegetables. It was so easy to make and it was a great way to start my day.


Melanie Gifford
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This was a great recipe! I used brown rice, sausage, peppers, and onions. It was so easy to make and it was a great way to start my day.


JJ D A NOOB
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I've made this skillet breakfast several times and it's always a winner. It's so easy to make and it's a great way to get a healthy breakfast on the table.


Akira unknown
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This skillet breakfast is a great way to use up leftover brown rice. I added some chopped ham and cheese to mine and it was delicious.


Nasir Mirza
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I made this for breakfast this morning and it was delicious! I used brown rice, sausage, and vegetables. It was so easy to make and it was a great way to start my day.


Littlej Karma
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This was a great recipe! I used brown rice, sausage, peppers, and onions. It was so easy to make and it was a great way to start my day.


Vhalerie Borja
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I've made this skillet breakfast several times and it's always a winner. It's so easy to make and it's a great way to get a healthy breakfast on the table.


Shafay Azhar
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This skillet breakfast is a great way to use up leftover brown rice. I added some chopped ham and cheese to mine and it was delicious.


Sk Helu
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I made this for breakfast this morning and it was delicious! I used brown rice, sausage, mushrooms, and spinach. It was so easy to make and it was a great way to start my day.


Sandie Slay
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This Brown Rice Skillet Breakfast was a hit with my family! It was easy to make and so flavorful. We loved the combination of the brown rice, sausage, and vegetables. I will definitely be making this again.