BROWN RICE CRISPY BAR

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Make and share this Brown Rice Crispy Bar recipe from Food.com.

Provided by Charlotte J

Categories     Bar Cookie

Time 24m

Yield 24 2-inch squares

Number Of Ingredients 8

3 ounces puffed brown rice, approximately 6 cups
3 tablespoons flax seed oil, plus extra for the pan
1 tablespoon orange blossom honey
7 ounces mini marshmallows, approximately 4 cups
3 ounces toasted slivered almonds, approximately 3/4 cup
1 1/2 ounces coarsely chopped dried cranberries, approximately 1/3 cup
1 1/2 ounces coarsely chopped dried cherries, approximately 1/3 cup
1 ounce dried blueberries, approximately 1/3 cup

Steps:

  • Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside.
  • Preheat the oven to 425 degrees.
  • Spread the brown puffed rice evenly on a sheet pan.
  • Toast in the oven for 4 minutes, stirring occasionally.
  • While the rice is toasting, prepare the marshmallow mixture.
  • Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water.
  • Stir until the marshmallows are melted, approximately 4 to 5 minutes.
  • Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine.
  • Coat your hands or a spatula with oil and spread the mixture evenly into the pan.
  • Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.

Nutrition Facts : Calories 78.5, Fat 3.6, SaturatedFat 0.3, Sodium 7, Carbohydrate 11.2, Fiber 0.7, Sugar 5.8, Protein 1.2

Christopher Cruz ortiz
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These bars are a great way to get your kids to eat their brown rice. My kids love the taste of the peanut butter and chocolate chips, and they don't even realize they're eating brown rice.


Dipak Chan
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These bars are delicious! The brown rice, peanut butter, and chocolate chips are the perfect combination.


Derrick Jolly233
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I'm not a big fan of crispy rice treats, but these bars are a game-changer. The brown rice gives them a nutty flavor and the peanut butter and chocolate chips make them irresistible.


imoon moon
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I'm always looking for new recipes to make with brown rice, and these bars are a great option. They're easy to make and they taste delicious.


Kobu Lynn
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These bars are the perfect after-school snack for my kids. They're healthy and filling, and they keep my kids going until dinner.


Irfan Bhai
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I love that these bars are made with brown rice. Brown rice is a healthier option than white rice, and it gives these bars a nutty flavor.


Boadi Anna
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These bars are a great way to use up leftover brown rice. I always have some leftover brown rice in my fridge, and these bars are a great way to use it up.


Louis Adam
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I'm always looking for healthy snacks to keep in my pantry, and these bars are a great option. They're made with wholesome ingredients and they taste great too.


Alicia rico
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I made these bars for my husband's lunch and he loved them. He said they were the perfect snack to keep him going throughout the day.


shai heddon
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These bars are delicious! I love the combination of brown rice, peanut butter, and chocolate chips.


nida Khan
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I'm not a big fan of crispy rice treats, but these bars are a game-changer. The brown rice gives them a nutty flavor and the peanut butter and chocolate chips make them irresistible.


Ghulam Rasool Kharal Sahbzada
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These bars are a great way to get your kids to eat their brown rice. My kids love the taste of the peanut butter and chocolate chips, and they don't even realize they're eating brown rice.


Bleh
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I'm always looking for new ways to use brown rice, and these bars are a great option. They're a delicious and nutritious snack that the whole family will enjoy.


Pikku Ramchandani
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These bars are the perfect on-the-go snack. They're portable, easy to eat, and they give me a boost of energy.


Kamait Sarban
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I was looking for a healthy snack to make for my kids and these bars fit the bill perfectly. They're made with wholesome ingredients and they taste great too.


Areeba Abbasi
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These bars were easy to make and turned out great! I used dark chocolate chips instead of semisweet and they were perfect.


Caetlyn Porter
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I'm not a huge fan of brown rice, but these bars were surprisingly good. The peanut butter and chocolate chips really helped to balance out the flavor of the brown rice.


Oseni Olamitunde David
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I made these bars for a potluck and they were gone in minutes! Everyone loved them.


kira mahosky
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These crispy bars were a hit with my family! The combination of brown rice, peanut butter, and chocolate chips was delicious, and the bars were the perfect texture - crispy on the outside and chewy on the inside.


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