BROWN RICE CHUTNEY SALAD
A simple rice salad in a cafe inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. -Brooke Martin, Greenfield, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk the first six ingredients. Add the rice, carrots, cranberries, red pepper and green onions; toss to coat. Cover and refrigerate for several hours., Just before serving, add spinach and apple; toss to combine. Sprinkle with cashews.
Nutrition Facts : Calories 469 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 72g carbohydrate (19g sugars, Fiber 7g fiber), Protein 9g protein.
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Paulus Mahay
mahay-p42@hotmail.comThe salad was too dry. I would recommend adding more liquid to the dressing.
Murshd Ninja
m_n48@gmail.comThe salad was a bit bland. I would recommend adding more spices to the dressing.
Vuyile Mleya
vuyile_m87@aol.comI found that the salad was a bit too sweet for my taste. I would recommend using a less sweet chutney.
Nickers
nickers@yahoo.comThis salad is a bit time-consuming to make, but it's worth the effort.
Gita Chaulagain
cgita35@gmail.comI used a store-bought chutney for the dressing, and it worked out great.
Mahnoor Nisar
n88@hotmail.comI'm not a big fan of cilantro, so I omitted it from the recipe. The salad was still delicious.
Teresa Perry
teresa.p@yahoo.comThis salad is a great example of how simple ingredients can come together to create a delicious and satisfying meal.
Ar Ariful
ar95@gmail.comI'm always looking for new ways to cook brown rice, and this salad is a great option. It's easy to make and it's delicious.
Tmad 85
tmad-8540@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Hathya Thayananthan
thayananthan51@gmail.comI love the vibrant colors of this salad. It's so visually appealing.
Tosin Shalom
t.shalom@hotmail.comI made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
JK VAI
jk.v@gmail.comThis salad is a great way to use up leftover brown rice. It's also a healthy and refreshing meal that's perfect for summer.
RAGEEB MASUM
rageeb.masum21@yahoo.comI'm not usually a fan of brown rice, but this salad changed my mind. The chutney dressing was tangy and flavorful, and it really brought the whole dish together.
Audrius Mackevičius
m.audrius34@yahoo.comThis salad was an absolute delight! The combination of flavors and textures was perfect. The sweetness of the chutney paired perfectly with the nutty flavor of the brown rice. I also loved the addition of the crunchy vegetables and the creamy avocado