BROWN RICE CHUTNEY SALAD
A simple rice salad in a cafe inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. -Brooke Martin, Greenfield, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk the first six ingredients. Add the rice, carrots, cranberries, red pepper and green onions; toss to coat. Cover and refrigerate for several hours., Just before serving, add spinach and apple; toss to combine. Sprinkle with cashews.
Nutrition Facts : Calories 469 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 72g carbohydrate (19g sugars, Fiber 7g fiber), Protein 9g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Paulus Mahay
[email protected]The salad was too dry. I would recommend adding more liquid to the dressing.
Murshd Ninja
[email protected]The salad was a bit bland. I would recommend adding more spices to the dressing.
Vuyile Mleya
[email protected]I found that the salad was a bit too sweet for my taste. I would recommend using a less sweet chutney.
Nickers
[email protected]This salad is a bit time-consuming to make, but it's worth the effort.
Gita Chaulagain
[email protected]I used a store-bought chutney for the dressing, and it worked out great.
Mahnoor Nisar
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. The salad was still delicious.
Teresa Perry
[email protected]This salad is a great example of how simple ingredients can come together to create a delicious and satisfying meal.
Ar Ariful
[email protected]I'm always looking for new ways to cook brown rice, and this salad is a great option. It's easy to make and it's delicious.
Tmad 85
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Hathya Thayananthan
[email protected]I love the vibrant colors of this salad. It's so visually appealing.
Tosin Shalom
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
JK VAI
[email protected]This salad is a great way to use up leftover brown rice. It's also a healthy and refreshing meal that's perfect for summer.
RAGEEB MASUM
[email protected]I'm not usually a fan of brown rice, but this salad changed my mind. The chutney dressing was tangy and flavorful, and it really brought the whole dish together.
Audrius Mackevičius
[email protected]This salad was an absolute delight! The combination of flavors and textures was perfect. The sweetness of the chutney paired perfectly with the nutty flavor of the brown rice. I also loved the addition of the crunchy vegetables and the creamy avocado