BROILED TERIYAKI CHICKEN THIGHS
Make your own teriyaki sauce and marinate these chicken thighs before they go under the broiler. The marinade safely boils to become the base for a tasty glaze as the thighs broil. Serve with sides of fluffy steamed rice and some sauteed zucchini or snow peas for a delicious, quick dinner.
Provided by Bibi
Categories World Cuisine Recipes Asian
Time 3h30m
Yield 12
Number Of Ingredients 12
Steps:
- Combine coconut aminos, rice wine vinegar, brown sugar, ginger, garlic, and sesame oil in a 1-gallon resealable bag. Carefully squeeze the bag to mix the contents. Add chicken thighs and refrigerate for 3 hours.
- Place an oven rack near the top of the oven, so the chicken will be about 4 inches from the broiler element. Preheat the broiler.
- Line a jelly roll pan with aluminum foil. Remove chicken thighs from the marinade, allowing excess to drip into the bag, and reserve. Place chicken pieces in a single layer on the prepared pan.
- Broil for 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
- While chicken is under the broiler, pour the marinade into a 12-inch skillet and bring to a boil over medium heat. Reduce heat and simmer for 5 minutes. Remove from heat.
- Combine cornstarch and water in a small bowl, stirring until any lumps disappear. Add to the skillet, bring to a boil over medium heat, and stir constantly until thickened. Add broiled chicken thighs to the skillet and cook for 2 to 3 minutes per side, until an internal temperature of 165 degrees F (74 degrees C) is reached.
- Serve with hot rice, and garnish with sliced green onions and sesame seeds.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 20.2 g, Cholesterol 70.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 20.3 g, SaturatedFat 2.4 g, Sodium 696 mg, Sugar 1.2 g
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Lauren Lageson
[email protected]I'm always looking for new chicken recipes, and this one definitely fits the bill. It's a great balance of sweet, savory, and umami.
Colleen McCourt
[email protected]I love that this recipe is healthy and flavorful. I feel good about feeding it to my family.
Asher Noor
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the chicken is always delicious.
Obsinan Ibrahim
[email protected]I'm a beginner in the kitchen, and this recipe was perfect for me. It was easy to follow and the chicken turned out great.
delara rastegar
[email protected]I'm not a big fan of teriyaki sauce, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken was so juicy and flavorful, and the sauce was actually really good.
Sajeel Abbas
[email protected]The chicken was a bit bland for my taste. I think I'll add some more spices next time.
Rasmus Reiljan
[email protected]I followed the recipe exactly and the chicken came out dry and overcooked. I think I should have broiled it for less time.
Marva Wynter
[email protected]I had some leftover teriyaki sauce, so I used it to make a stir-fry. It was delicious!
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[email protected]This recipe is a keeper! The chicken was so flavorful and the sauce was amazing. I will definitely be making this again.
Zain Waseim
[email protected]I made this dish last night and it was a hit! The chicken was moist and tender, and the teriyaki sauce was delicious. I served it over rice and steamed broccoli, and it was the perfect meal.
M E Ekramul
[email protected]Wow! This recipe is a total game-changer for me. I've always been intimidated by the idea of broiling chicken, but the step-by-step instructions made it super easy. The chicken turned out perfectly juicy and flavorful, with a crispy skin that was to