This recipe is equally great for company or a weekday meal. It's fast and easy to make. The Parmesan cheese compliments the delicate flavor of the sole.
Provided by MMers
Categories Broil/Grill
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat broiler.
- In medium bowl, stir together all ingredients except fish and lemon juice.
- Place sole fillets on broiler pan; sprinkle with lemon juice.
- Broil 3-4 inches from heat until fish flakes with a fork (about 3-5 minutes).
- Spread Parmesan mixture over fillets and broil until bubbly and golden brown (3-5 minutes).
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #oven #easy #fish #broil #dietary #saltwater-fish #sole-and-flounder #equipment
You'll also love
Tariq Jutt
[email protected]I would not recommend this recipe. The fish was bland and the parmesan crust was too thick.
Athandwe Nazo
[email protected]This recipe was a disaster! The fish was dry and the parmesan crust was burnt.
Lovely zone 2
[email protected]The fish was a little overcooked, but the parmesan crust was delicious.
Anand Yadav
[email protected]This recipe was a bit bland for my taste. I would add some more herbs and spices next time.
Samia Raza
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfectly.
Himel Rayhan
[email protected]This was my first time cooking sole, and it turned out amazing! The parmesan crust was so flavorful and the fish was cooked perfectly.
Mohammad Hafiz Uddin Ahamed
[email protected]This recipe is a keeper! The fish was moist and flaky, and the parmesan crust was perfectly crispy. I will definitely be making this again.
Enjeel Ansari
[email protected]I've made this recipe several times and it's always a winner. The fish is cooked perfectly and the parmesan crust is crispy and flavorful.
Hamilton Alenzi هاملتون ألينزي
[email protected]This is my go-to recipe for broiled sole. It's always a hit with my family and friends.
Shamas Khayyam
[email protected]I love this recipe! The fish is always cooked perfectly and the parmesan crust is so flavorful. I highly recommend this recipe.
Mohammed Ibnouzahir
[email protected]This recipe was easy to follow and the fish turned out great! I especially liked the crispy parmesan crust. I will definitely be making this again.
Celumusa Kunene
[email protected]The fish was a little dry, but the parmesan crust was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.
Arohi Afrin
[email protected]This was my first time cooking sole, and it turned out amazing! The parmesan crust was so flavorful and the fish was cooked perfectly. I will definitely be making this again.
Gaige Guinn
[email protected]I've made this recipe several times and it always turns out great. The fish is moist and flaky, and the parmesan crust is perfectly crispy. I highly recommend this recipe!
Rashed Qurishy
[email protected]This broiled sole parmesan recipe was a hit with my family! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.