BROILED SESAME COD
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil.
- Place the cod fillets on the foil, and brush with butter. Season with lemon juice, tarragon, and black pepper; sprinkle with sesame seeds.
- Broil the fish in the preheated broiler until the flesh turns opaque and white, and the fish flakes easily, about 10 minutes.
Nutrition Facts : Calories 166.5 calories, Carbohydrate 1 g, Cholesterol 81.7 mg, Fat 3.7 g, Fiber 0.4 g, Protein 32.1 g, SaturatedFat 0.8 g, Sodium 110.6 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Silent Boy
[email protected]This recipe is a keeper! I'll definitely be making it again.
Gareth Jones
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the sesame crust and they ate every bite of their cod.
Ramatu Kassim
[email protected]I love the crispy sesame crust on this cod. It's a great way to add some extra flavor and texture to a simple fish dish.
Etsegenet Kiflie
[email protected]This recipe is a great way to use up leftover cod. I made it with some cod that I had leftover from a fish fry and it turned out great.
Londyn Lev
[email protected]I'm always looking for new fish recipes, and this one is definitely a keeper. The sesame crust is so flavorful and the cod is cooked perfectly.
MD bratul Sami
[email protected]This recipe is a great way to change up your weeknight dinner routine. It's easy to make and the results are delicious.
Eteme Stanley
[email protected]I love the combination of flavors in this recipe. The sesame crust is sweet and savory, and the cod is flaky and moist.
Zahad Hamad
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The cod turned out perfectly and the sesame crust was delicious.
Faten Hamarsheh
[email protected]I made this recipe for my husband's birthday dinner and he loved it! He said it was the best cod he's ever had.
Anthony Castro
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the sesame crust and they ate every bite of their cod.
Gloria Mugisha
[email protected]I'm always looking for new ways to cook cod, and this recipe is definitely a winner. It's easy to make and the results are delicious.
Mathias E Abiodun
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the cod and the sesame crust.
Saqib Mailk
[email protected]This recipe is a keeper! I'll definitely be making it again.
Kendra Shambley
[email protected]I love how simple this recipe is. It's a great way to cook cod without a lot of fuss.
Green Tree
[email protected]This was an easy and delicious weeknight meal. The cod cooked quickly and the sesame crust added a nice touch.
Akhil Ahmad
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The sesame crust was so flavorful and the cod was cooked perfectly.
smith Chr
[email protected]I made this recipe for dinner last night and it was a hit with my family! The cod was flaky and moist, and the sesame crust was perfectly crispy.
Duke Beaudoin
[email protected]This broiled sesame cod was a delightful meal! The fish was cooked perfectly, and the sesame crust added a delicious crunch and flavor.