BROILED GINGER COD

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Broiled Ginger Cod image

"I think fish makes the easiest and healthiest of weeknight dinner entrees," notes Carol Gaus from Itasca, Illinois. "Fresh ginger perks up this moist cod, but the treatment is good with any firm whitefish,"

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 3 servings.

Number Of Ingredients 9

3/4 cup reduced-fat plain yogurt
3 tablespoons lemon juice
4 teaspoons minced fresh gingerroot
2 teaspoons reduced-sodium soy sauce
2 teaspoons minced garlic
1 teaspoon ground coriander
1 teaspoon ground cumin
3 cod fillets (6 ounces each)
2 tablespoons butter, melted, divided

Steps:

  • In a small bowl, combine the first seven ingredients. Pour a third of the mixture into an 11x7-in. dish. Arrange cod fillets in a single layer over top. Spoon remaining yogurt mixture over fillets. Cover and refrigerate for 1-2 hours., Using a slotted spoon, transfer fillets to a broiler pan coated with cooking spray. Drizzle with 1 tablespoon butter. Broil 4 in. from the heat for 6 minutes. Carefully turn fillets; brush with remaining butter. broil 6-8 minutes longer or until fish flakes easily with a fork.

Nutrition Facts :

Ray Scheffler
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This is a great recipe! The fish is cooked perfectly and the ginger soy marinade is delicious. I will definitely be making this again.


Sheraz Ahmad
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This recipe was easy to make and the fish turned out great! I used cod and it was cooked through in about 10 minutes. The ginger and soy marinade was flavorful and the fish was moist and flaky. I served it with steamed broccoli and brown rice.


Rick Harter
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I've made this recipe many times and it's always a hit! The fish is always cooked perfectly and the ginger soy marinade is delicious. I usually serve it with steamed vegetables and brown rice.


Sky beauty Mercy
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This is one of my favorite fish recipes. The ginger and soy marinade is so flavorful and the fish is always cooked perfectly. I usually serve it with steamed vegetables and brown rice.


Andrew Morcus
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I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the ginger soy marinade was flavorful. I will definitely be making this again.


MD Saoun
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I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the ginger soy marinade is delicious. I usually serve it with steamed vegetables and brown rice.


SHK LlH
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This recipe was easy to follow and the fish turned out great! I used cod and it was cooked through in about 10 minutes. The ginger and soy marinade was flavorful and the fish was moist and flaky. I served it with steamed broccoli and brown rice.


Hk Jasveer
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I'm not a huge fan of fish, but I really enjoyed this recipe. The ginger and soy marinade was very flavorful and the fish was cooked perfectly. I would definitely make this again.


Olufowobi Oluwasemiloore
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I made this recipe for dinner last night and it was a hit! The fish was cooked perfectly and the ginger soy marinade was delicious. I will definitely be making this again.


Sahil Jan
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This dish was easy to make and turned out great! I used black cod and it was cooked through in about 10 minutes. The ginger and soy marinade was flavorful and the fish was moist and flaky. I served it with steamed broccoli and brown rice.


Ramzan69 Ramzan
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I've never been a big fan of fish, but this recipe changed my mind. The ginger and soy marinade was so delicious, and the fish was cooked perfectly. I will definitely be making this again.


Nicholas Nordstrom
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This cod recipe is a keeper! The ginger and soy marinade made the fish so flavorful and moist, and the broiling gave it a nice crispy skin. I served it over jasmine rice and steamed vegetables, and it was a hit with my family.