BROCCOLI TOMATO CUPS

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Broccoli Tomato Cups image

I had an abundance of tomatoes and broccoli one year, so I began experimenting to see how best I could use both of them. Now this recipe is a family favorite.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6-8 servings.

Number Of Ingredients 7

1-1/2 cups soft bread crumbs, divided
1 cup grated Parmesan cheese, divided
6 to 8 medium tomatoes
2 cups chopped broccoli
1 cup shredded cheddar cheese
3/4 cup mayonnaise
Salt and pepper to taste

Steps:

  • Combine 1/2 cup of bread crumbs and 1/4 cup Parmesan cheese; set aside. Cut a thin slice off the top of each tomato; scoop out pulp and place in a strainer to drain. Place tomatoes upside down on paper towels. , Cook the broccoli until crisp-tender; drain. Chop tomato pulp and place in a large bowl. Add broccoli, cheddar cheese, mayonnaise, salt, pepper and remaining crumbs and Parmesan; mix gently. , Stuff tomatoes; place in a greased 11x7-in. baking dish. Sprinkle with reserved crumb mixture. Bake, uncovered, at 375° for 30-40 minutes.

Nutrition Facts : Calories 302 calories, Fat 24g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 449mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

Neli Mkhize
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I'm not a fan of broccoli, but I really enjoyed these broccoli tomato cups. The tomatoes and cheese helped to balance out the broccoli flavor.


Josco fam.panda1
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These broccoli tomato cups are a great way to sneak some vegetables into your kids' diets.


Deborah Harootunian
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I'm always looking for new and healthy appetizers to serve at parties. These broccoli tomato cups fit the bill perfectly.


Hans Usupe
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These broccoli tomato cups are a great way to use up leftover broccoli and tomatoes.


Ali Jabir
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I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Abo Osama
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These broccoli tomato cups are a great make-ahead appetizer. You can make them the day before and just pop them in the oven when you're ready to serve.


Ntwampe
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I've tried a lot of different broccoli tomato cup recipes, but this one is my favorite. It's the perfect combination of flavors and textures.


I'M SOJIB GAMING YT
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These broccoli tomato cups are a great way to get your kids to eat their vegetables. My kids loved them!


Dev Mak
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I'm not a big fan of broccoli, but I really enjoyed these broccoli tomato cups. The cheese and tomatoes helped to balance out the broccoli flavor.


Naejam Orecul
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I made these broccoli tomato cups for a potluck and they were a huge success. Everyone loved them!


Josianne Gafa
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These broccoli tomato cups are the perfect party appetizer. They're easy to make, they look great, and they're always a hit with guests.


Tahani Alsaeed
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I was skeptical about this recipe at first, but I'm so glad I tried it. The broccoli and tomatoes are a great combination and the cheese adds a nice touch of richness.


K & S
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I've made these broccoli tomato cups several times now and they're always a crowd-pleaser. The combination of flavors is perfect.


Thapa Ujjwal
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These broccoli tomato cups were a hit at my last party! They're so easy to make and they look so impressive.