BROCCOLI CAULIFLOWER WITH GARLIC & LEMON (ITALY)
Make and share this Broccoli Cauliflower With Garlic & Lemon (Italy) recipe from Food.com.
Provided by Sydney Mike
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a steamer cook the broccoli & cauliflower for 8 minutes or until just tender, then drain & run under cold water to stop the cooking. Drain again & set aside.
- Put 2 tablespoons of the olive oil in a large skillet over medium heat, then add the garlic & cook for 3 minutes, or until it is golden, stirring occasionally.
- Add drained vegetables & turn heat to high, cooking & stirring only when necessary, until vegetables begin to brown.
- Add lemon zest & cook another minute.
- Add remaining tablespoon of olive oil & the lemon juice, then taste & adjust seasoning. Serve hot or at room temperature.
Nutrition Facts : Calories 130.3, Fat 10.6, SaturatedFat 1.5, Sodium 36.6, Carbohydrate 8.6, Fiber 3.1, Sugar 2.4, Protein 3
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UJAL Sherpa
ujal-s48@yahoo.comThis is a great recipe for a healthy and delicious side dish.
Brandon Higgins
h66@gmail.comI would definitely recommend this dish to others.
Shamil Khan
khan-s16@hotmail.comThe garlic and lemon sauce was amazing.
Zaidmobile Zaid
zaid_zaidmobile25@hotmail.comThe broccoli and cauliflower were perfectly roasted.
Atlegang Keamogetswe
keamogetswe.a88@aol.comThis dish was easy to make and turned out great!
Ombili Ombili
o1@gmail.comI will definitely be making this dish again.
Kojack Boss
kojack72@hotmail.comThis dish was a bit bland for my taste.
pakistani gamers
gp33@hotmail.comI loved the flavors of the garlic and lemon with the roasted broccoli and cauliflower.
Javis Tadoh
tadoh.javis@gmail.comThis dish was a bit too oily for my taste.
Lessy Muule
lessy-muule@yahoo.comThis dish was easy to make and turned out great! I will definitely be making it again.
Elohor Okwena
okwena.elohor1@hotmail.comThe broccoli and cauliflower were a bit overcooked, but the garlic and lemon sauce was delicious.
Angela R
a60@yahoo.comThis dish was a bit bland for my taste. I think I would add some more garlic and lemon next time.
Olu Fira
olu_f@yahoo.comI'm not a big fan of broccoli or cauliflower, but this dish was surprisingly good! The garlic and lemon sauce really made the vegetables taste delicious.
Bigstanlo ysmb
ysmbb@aol.comThis dish was easy to make and turned out great! I loved the flavors of the garlic and lemon with the roasted broccoli and cauliflower.
Nevaeh Mandou
n_mandou@hotmail.comI made this dish last night and it was so good! The broccoli and cauliflower were roasted to perfection and the garlic and lemon sauce was amazing. I will definitely be making this again.
Renee Manjarrez
manjarrez-renee61@hotmail.co.ukThis dish was a hit with my family! The broccoli and cauliflower were perfectly roasted and the garlic and lemon gave it a delicious flavor. I will definitely be making this dish again.