BROCCOLI CASHEW STIR-FRY
A great side dish, no need for takeout. Developed by Nadine Day for The Heart and Stroke Foundation.
Provided by FrVanilla
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, mix together all ingredients for the sauce. Set aside.
- Heat a large fry pan or wok over medium-high heat. Add cashews and roast for 2 to 3 minutes. Stirring frequently. Careful not to burn them. Set aside with the green parts of the green onion.
- In the same pan, add the sesame oil and heat over medium-high heat. Add the white parts of the green onion, broccoli and mushrooms. Sauté for about 5 minutes or until broccoli is starting to become tender. Add a few tablespoons of water, if needed, to stop browning or burning.
- Add the snow peas and bok choy and sauté for 2 minutes.
- Add the sauce and sauté for about 3 to 5 minutes or until the sauce thickens. Remove from heat and add in the cashews and green parts of the green onion.
- Serve immediately with brown rice.
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[email protected]This stir-fry is a great way to use up leftover broccoli.
heksu
[email protected]I would definitely recommend this recipe to anyone who loves broccoli and cashews.
Hope Fontes
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Sayed Musa
[email protected]I'm always looking for new stir-fry recipes and this one didn't disappoint. It was flavorful and healthy.
Arnold venzor
[email protected]I made this stir-fry for a party and it was a big hit! Everyone loved the flavors.
The Average Communist
[email protected]This stir-fry was so easy to make and it was delicious! I loved the combination of broccoli and cashews.
Tyron Jeffers
[email protected]I followed the recipe exactly and the stir-fry turned out great! The broccoli was tender and the cashews were perfectly roasted.
Upendra RajwanC
[email protected]This was a quick and easy weeknight meal. The vegetables were fresh and the sauce was tasty. I would definitely recommend this recipe.
Hassan Rama
[email protected]I'm not a huge fan of broccoli, but this stir-fry was delicious! The cashews added a nice crunch and the sauce was really flavorful.
Abiy Ahemed
[email protected]This broccoli cashew stir-fry was a hit with my family! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.