BREAKFAST MUFFINS TO-GO

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Breakfast Muffins To-Go image

Don't get bogged down by breakfast, this recipe will get your morning started the right way, every day.

Provided by Dan Churchill

Categories     Quick Breads

Time 30m

Yield 6 Muffins

Number Of Ingredients 15

3 tablespoons olive oil
2 garlic cloves, finely chopped
1 red onion, finely chopped
1 zucchini, grated and squeezed to remove excess moisture
1/4 cup chives, finely chopped
1 cup cottage cheese
1/2 cup gluten-free flour
1 teaspoon baking powder
1 pinch salt and pepper
12 eggs
1 avocado, cut into quarters and fanned
kale chips
2 tablespoons honey
1/2 lemon, juice and zest
2 tablespoons sriracha sauce

Steps:

  • Preheat the oven to 355 F and line a baking sheet with baking paper. In a bowl combine 2 Tbsp of Olive oil and the kale with salt and pepper, spread evenly on to tray and cook for 12-15 minutes or until crispy. Set aside to cool for 5 minutes.
  • In a frypan on medium-high heat add remaining olive oil and caramelize the red onion for 4 minutes before adding garlic and cooking for a further 3 minutes, set aside.
  • In a bowl whisk your eggs then add in your onion, zucchini, chives, cheese, flour, baking powder and season with salt & pepper. Grease a 6 tin muffin tray and evenly distribute egg mix into each.
  • Bake in the oven for 8-10 minutes or until egg is cooked. Remove and allow to cool for 5 minutes. Meanwhile in a bowl combine the siracha, honey and lemon juice.
  • To finish your muffin top with the avocado drizzle with the Sriracha honey and top with a kale chip.

Angel Barron
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Sishir Gharti
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These muffins are a perfect healthy snack for my kids.


Zienab Salama
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These muffins are a great way to use up leftover fruits and vegetables.


Jilli Bean
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I love that these muffins can be made ahead of time and frozen. It's so convenient to have a healthy breakfast option on hand.


Sarmila Bishokarma
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These muffins are so easy to make and they're always a hit with my family.


Md habibparvez
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These muffins are delicious! I love the combination of flavors.


georges kassis
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I'm not a big fan of muffins, but these are really good! They're moist and flavorful, and they're the perfect size for a quick breakfast.


Lonny Sakaria
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These muffins are a great way to start the day. They're healthy and filling, and they taste amazing.


Chinenye Grace
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These muffins are so easy to make and they taste great! I love that I can use different ingredients to make them unique.


Muringi J
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I made these muffins for my family and they were a hit! Everyone loved them. They're so fluffy and moist, and the flavor is amazing. I will definitely be making these again.


Sarah Johnson
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These breakfast muffins are a lifesaver! I'm always rushing in the morning and these muffins are the perfect grab-and-go breakfast. They're easy to make and taste delicious. I love that I can customize them with my favorite ingredients.