BREAKFAST CHICKPEA SPINACH MUFFINS
Muffins are a staple food at breakfast. These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door. Full or vegetable and healthy fats, these muffins will help keep you feeling full.
Provided by Balanced Babe
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with coconut oil.
- Combine spinach and eggs in a food processor; pulse until blended. Add chickpeas; pulse until blended. Add nutritional yeast, Parmesan cheese, paprika, salt, and pepper; pulse until evenly incorporated.
- Pour spinach mixture into the prepared muffin tin, filling each cup 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 8.2 g, Cholesterol 32.5 mg, Fat 4.2 g, Fiber 3.1 g, Protein 6.4 g, SaturatedFat 2.5 g, Sodium 139.1 mg, Sugar 0.3 g
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Dotecom786 Dotecom786
[email protected]These muffins are okay. I've had better.
Saba Malik
[email protected]I followed the recipe exactly and the muffins didn't turn out. I'm not sure what I did wrong.
Jabeen Abbas
[email protected]These muffins are a little dry. I think I'll add some more milk next time.
John Isaiah
[email protected]I'm not a big fan of chickpeas, but I really liked these muffins. The spinach and cheese helped to balance out the flavor.
Asem Noor
[email protected]I made these muffins with my kids and they had a lot of fun. It's a great recipe for a family activity.
SM Robiul Alam
[email protected]These muffins are so good! I'll definitely be making them again.
Onolismart Okoye
[email protected]I'm always looking for new and healthy muffin recipes. This one is definitely a keeper.
Vivian adimia
[email protected]These muffins are perfect for meal prep. I make a batch on the weekend and then I have breakfast for the whole week.
Nabifo Aisha
[email protected]I made these muffins for a party and they were a big hit. Everyone loved them.
Padila Nyabz
[email protected]These muffins are a great way to get your kids to eat their vegetables.
Lil Man
[email protected]I love the combination of chickpeas and spinach in these muffins. It's a really unique and delicious flavor.
Reh An
[email protected]The muffins turned out great! They were fluffy and moist.
M ishfaq
[email protected]These muffins were really easy to make. I didn't have any problems with the recipe.
Agbor Christiana
[email protected]I love that these muffins are healthy and delicious. They're perfect for a quick breakfast or snack.
Hamid Bhai
[email protected]These muffins were a hit with my family! They're so easy to make and they're packed with protein and veggies.