BREADED EGGPLANT WITH ARUGULA AND PARMESAN

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Breaded Eggplant with Arugula and Parmesan image

Our vegetarian take on veal Milanese is both crisp and tender, with a flavor brightened by lemon. Salting the eggplant helps temper its bitterness.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 55m

Number Of Ingredients 9

1 large eggplant, cut lengthwise into 1-inch-thick slices
Coarse salt and freshly ground black pepper
1/4 cup flour
1 large egg, whisked with 1 tablespoon water
2 cups panko or coarse homemade breadcrumbs
1 cup olive oil, for frying
2 cups baby arugula
1/4 cup shaved Parmesan
Lemon wedges, for serving

Steps:

  • Arrange eggplant in a large colander and season generously with salt. Let stand 30 minutes, then rinse and pat dry.
  • Divide flour, egg mixture, and breadcrumbs among 3 shallow bowls. Dip each eggplant slice, turning to coat and shaking off excess, in the flour, then egg mixture, then breadcrumbs.
  • Heat oil in a 12-inch skillet (oil should be about 1/2-inch deep) over medium heat, and, working in batches, fry eggplant until golden and crisp, about 4 minutes per side.
  • Transfer to a paper-towel-lined plate and season with salt and pepper.
  • Top each cutlet with arugula, Parmesan, and a squeeze of lemon.

Nutrition Facts : Calories 512 g, Cholesterol 57 g, Fat 31 g, Fiber 7 g, Protein 12 g, SaturatedFat 5 g, Sodium 547 g

William Nkosi
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This was my first time making breaded eggplant and it turned out great!


Lisa Alexander
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The eggplant was a bit bland, but the arugula and Parmesan salad was very refreshing.


Jab'lile Ntombi
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This recipe was a bit too time-consuming for me, but the eggplant was very tasty.


Takara
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I thought the eggplant was a bit too oily, but the arugula and Parmesan salad was very good.


Yasin Nikkhah
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This recipe was easy to follow and the eggplant turned out crispy and flavorful.


Mariah Greenhoward
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I've made this recipe several times now and it's always a hit. It's a great way to use up leftover eggplant.


George Mose
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Delicious! The eggplant was cooked perfectly and the arugula and Parmesan salad was a great addition.


Hariyo Ayinke
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This was my first time making breaded eggplant and it turned out great! I'll definitely be making this again.


GREAT SURVIVAL
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The eggplant was crispy and flavorful. I would definitely make this again.


Angel Luz
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This recipe was a bit too time-consuming for me, but the eggplant was very tasty.


Cathal McKerr
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I thought the eggplant was a bit bland, but the arugula and Parmesan salad was very refreshing.


amar jaleel
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The eggplant was a bit too oily for my taste, but the arugula and Parmesan salad was very good.


Ail Op
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This recipe was easy to follow and the eggplant turned out delicious. I especially liked the arugula and Parmesan salad.


mdshakinmia shakib
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This was my first time making breaded eggplant and it turned out great! I followed the recipe exactly and the eggplant was crispy and flavorful. The arugula and Parmesan salad was also a nice touch.


stacie Wall
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I've made this recipe several times now and it's always a crowd-pleaser. The eggplant is always perfectly cooked and the arugula and Parmesan salad is a great way to lighten up the dish.


Charles Muna
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This breaded eggplant recipe was a hit with my family! The eggplant was crispy on the outside and tender on the inside, and the arugula and Parmesan salad was a perfect complement. I will definitely be making this again.