BRAISED FISH WITH ORANGE AND SOY

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Braised Fish with Orange and Soy image

The potent, tangy flavor of frozen orange juice concentrate adds lots of flavor to this dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 8

1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon minced peeled fresh ginger
1 bunch scallions, thinly sliced
3 tablespoons thawed orange juice concentrate
2 tablespoons low-sodium soy sauce
4 skinless fish fillets, such as halibut, cod, or salmon (6 to 8 ounces each)
Cooked rice, for serving

Steps:

  • In a large skillet, heat oil over medium. Add garlic, ginger, and scallions; cook until scallions begin to soften, 2 minutes. In a small bowl, combine juice concentrate, soy sauce, and 1/4 cup water. Add mixture to skillet and bring to a simmer. Add fish, cover, and cook until opaque throughout, 6 to 8 minutes. Serve with rice.

Nutrition Facts : Calories 305 g, Fat 9 g, Fiber 1 g, Protein 47 g, SaturatedFat 1 g

Jay Yazz
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I've made this recipe several times and it's always a hit. The fish is always tender and flavorful and the sauce is delicious. I highly recommend this recipe.


Serena Johnson
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This recipe is a great way to cook fish. The orange and soy sauce marinade adds a lot of flavor and the fish is cooked perfectly.


Alonzo Ortiz
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I made this recipe for a potluck and it was a huge success. Everyone loved the fish and raved about the sauce. I will definitely be making this again.


Rofiagul Mangal
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This recipe is a great way to get kids to eat fish. My kids loved the sweet and tangy sauce and the fish was cooked perfectly.


sabir dx
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Itzz Mxri
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This recipe is a great way to use up leftover fish. I made it with some leftover salmon and it was delicious. The orange and soy sauce marinade really helped to flavor the fish.


Henry Wood
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I'm not a big fan of fish, but I really enjoyed this recipe. The orange and soy sauce marinade gave the fish a great flavor and the fish was cooked perfectly.


Larry Neighbors
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This recipe is easy to follow and the end result is delicious. The fish is cooked perfectly and the sauce is flavorful. I highly recommend trying this recipe.


jozette gomez
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I made this recipe for my family and they loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


feet
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This recipe is a great way to impress your guests. The fish is cooked to perfection and the sauce is amazing. I highly recommend trying this recipe.


Grace Banda
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I've made this recipe several times and it's always a hit. The fish is always tender and flavorful and the sauce is delicious. I highly recommend this recipe.


Ripon Gaming
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This recipe is a great way to cook fish. The orange and soy sauce marinade adds a lot of flavor and the fish is cooked perfectly.


Joel Arballo
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I love this recipe because it's so easy to make and it always turns out great. I usually serve it with rice and steamed vegetables.


Umar Waseem
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This recipe is a keeper! The fish was cooked perfectly and the sauce was divine. I served it with roasted vegetables and it was a complete meal. Thank you for sharing this recipe.


Mayuree Chinsri
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I've tried many braised fish recipes before, but this one is by far the best. The orange and soy sauce marinade gives the fish a unique and delicious flavor. I highly recommend trying this recipe.


zaibkhan6666 Official
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I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and raved about the sauce. I will definitely be making this again.


Romantic Stations
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This recipe was easy to follow and the end result was amazing. The fish was cooked perfectly and the sauce was delicious. I served it with rice and it was a hit with my whole family.


diamond gameallday
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I'm not usually a big fan of fish, but this recipe changed my mind. The orange and soy sauce marinade made the fish incredibly tender and flavorful. I'll definitely be making this again.


Imranali Imranali
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Wow! This recipe was an absolute delight! The fish was cooked to perfection and the orange and soy sauce combination created an explosion of flavors in my mouth. I highly recommend trying this dish.