BRAISED FENNEL WITH TOMATOES AND FETA

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Braised Fennel with Tomatoes and Feta image

Fresh fennel becomes mellow and sweet once sauteed and braised with tomatoes.

Provided by chpmnk42

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 8

2 bulbs fennel, cut into 8 wedges, fronds reserved
2 teaspoons ground coriander
2 tablespoons olive oil
1 ½ cups chopped tomatoes
2 tablespoons chopped garlic
1 tablespoon lemon juice
¼ teaspoon salt
3 tablespoons crumbled feta cheese

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Sprinkle fennel wedges with coriander.
  • Heat oil in a large oven-proof skillet over medium-high heat. Add fennel; cook for 4 minutes. Flip. Add tomatoes, garlic, lemon juice, and salt.
  • Transfer skillet to the oven and bake for 15 minutes. Sprinkle with feta and fennel fronds.

Nutrition Facts : Calories 138.4 calories, Carbohydrate 13.7 g, Cholesterol 6.3 mg, Fat 8.8 g, Fiber 5.1 g, Protein 3.5 g, SaturatedFat 2 g, Sodium 289.8 mg, Sugar 2.4 g

MD asib Khan
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I'm always looking for new ways to cook fennel, and this recipe is a great option. The fennel is cooked perfectly and the tomatoes and feta add a nice touch.


Rao Ansar
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This dish is a great way to sneak some vegetables into your diet. The fennel is packed with nutrients, and the tomatoes and feta add a nice flavor boost.


Kingsley Augustine
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I made this dish for a dinner party and it was a big hit! Everyone loved the unique flavor of the fennel. I will definitely be making this again.


Shanaberwari Berwari
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This dish is a bit time-consuming, but it's worth the effort. The fennel is so tender and flavorful, and the tomatoes and feta add a nice touch. I would definitely make this again.


Slk Slk
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I'm not a big fan of fennel, but I actually really enjoyed this dish. The fennel was cooked perfectly and had a nice caramelized flavor. The tomatoes and feta were also delicious.


Golu Raw
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This recipe is a great way to use up leftover fennel. I had some fennel that was starting to go bad, so I decided to try this recipe. I'm glad I did! The fennel was delicious, and the tomatoes and feta added a nice touch.


Nompumelelo nyembe
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I've made this dish several times and it's always a winner. It's easy to make and always turns out delicious. I highly recommend it!


Lisa McKnett
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This dish is a great idea, but I think it needs some tweaking. I would add more garlic and oregano, and maybe some red pepper flakes for a little heat.


Lady Z
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I followed the recipe exactly, but my fennel was still tough. I think I might have needed to cook it for longer.


LTd Tanvir rox
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This dish is a bit bland for my taste. I think it needs more seasoning.


Rofy Adel
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I'm always looking for new ways to cook fennel, and this recipe is a great option. The fennel is cooked perfectly and the tomatoes and feta add a nice touch.


Elise Ritter
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This dish is a great way to sneak some vegetables into your diet. The fennel is packed with nutrients, and the tomatoes and feta add a nice flavor boost.


Gecho Sanietayzer
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I made this dish for a dinner party and it was a big hit! Everyone loved the unique flavor of the fennel. I will definitely be making this again.


Hussain Shahzad
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This recipe is a bit time-consuming, but it's worth the effort. The fennel is so tender and flavorful, and the tomatoes and feta add a nice touch. I would definitely make this again.


Shane Otieno
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I'm not a big fan of fennel, but I actually really enjoyed this dish. The fennel was cooked perfectly and had a nice caramelized flavor. The tomatoes and feta were also delicious.


Neche Rita
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This dish is a great way to use up leftover fennel. I had some fennel that was starting to go bad, so I decided to try this recipe. I'm glad I did! The fennel was delicious, and the tomatoes and feta added a nice touch.


Padibu Pasidu
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I love this recipe! It's so easy to make and always turns out delicious. The fennel is slightly sweet and anise-flavored, and the tomatoes and feta add a nice tangy flavor.


Jamyang Tashi
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This braised fennel dish was a hit! The flavors of the fennel, tomatoes, and feta cheese came together perfectly. I especially enjoyed the addition of the olives and capers, which added a nice briny flavor.