BRAISED COD WITH PLUM TOMATOES

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Braised Cod with Plum Tomatoes image

A cod steak has a row of bones running down its center; to remove the bones, cut around them with a sharp knife, dividing the fish into two pieces.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

Four 7-ounce cod steaks, skin and bones removed
1 teaspoon dried oregano leaves
Salt and freshly ground black pepper
1/8 teaspoon cayenne pepper
4 ripe plum tomatoes, cut into 1/2-inch-thick slices
1 1/2 teaspoons olive oil
1/2 teaspoon minced garlic
Flat-leaf parsley, for garnish (optional)

Steps:

  • Sprinkle both sides of cod steaks with oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper. Sprinkle the tomato slices with 1 1/2 teaspoons salt and 1/4 teaspoon black pepper.
  • Heat olive oil in a large saute pan over high heat. When hot, add cod and tomato slices. Cook until cod steaks are golden on bottoms, about 4 1/2 minutes. Using a metal spatula, turn cod steaks and tomatoes. Add 1 cup water and the garlic; bring liquid to a simmer.
  • Simmer until cod begins to feel firm when you press it with your finger and it starts to flake, about 4 minutes. Divide cod, tomatoes, and broth among four soup plates. Garnish with parsley, and serve.

Phomelela Nyathi
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This is a great recipe for a special occasion. The cod is cooked perfectly and the plum tomatoes add a delicious flavor. I usually serve this with roasted potatoes and vegetables.


Rabya_ Hailey
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This recipe is a keeper! The cod was cooked perfectly and the plum tomatoes added a delicious flavor. I will definitely be making this again and again.


Rudash Samadde
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I'm always looking for new and exciting ways to cook cod, and this recipe definitely fits the bill. The plum tomatoes add a delicious tangy flavor, and the fish is cooked perfectly. I will definitely be making this again.


Hamza Azeem
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I usually serve this with pasta or rice.


Mohamed Hesham
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I love this recipe! The cod is always so tender and flaky, and the plum tomatoes add a nice sweetness. I usually serve this with rice and vegetables.


Harry Chaplain
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This is a great recipe for a special occasion. The cod is cooked perfectly and the plum tomatoes add a delicious flavor. I usually serve this with roasted potatoes and vegetables.


Ayden Carroll
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I'm not a big fan of fish, but this recipe changed my mind. The cod was so tender and flaky, and the plum tomatoes added a delicious tangy flavor. I will definitely be making this again.


Ranaumar123
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This recipe is a keeper! The cod was cooked perfectly and the plum tomatoes added a delicious flavor. I will definitely be making this again and again.


Frantz Telemaque
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I'm always looking for new and exciting ways to cook cod, and this recipe definitely fits the bill. The plum tomatoes add a delicious tangy flavor, and the fish is cooked perfectly. I will definitely be making this again.


Chun-Li Martial artist
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I usually serve this with pasta or rice.


DHARAAR MEDIA
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I love this recipe! The cod is always so tender and flaky, and the plum tomatoes add a nice sweetness. I usually serve this with roasted potatoes and vegetables.


philiip latim
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This is one of my favorite fish recipes. The cod is always cooked perfectly and the plum tomatoes add a delicious flavor. I usually serve this with rice and vegetables.


Samuel Philip
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I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The cod was so tender and flaky, and the plum tomatoes added a delicious tangy flavor. I will definitely be making this again.


Aaron McCarroll AM2AM PAINTING PLUS
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This recipe was easy to follow and the results were amazing. The cod was cooked to perfection and the plum tomatoes added a delicious flavor. I will definitely be making this again.


Jackie Asghar
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I'm not a big fan of fish, but this recipe changed my mind. The cod was so tender and flaky, and the plum tomatoes added a nice sweetness. I'll definitely be making this again.


Nur Sarowar
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This cod dish was a hit with my family! The plum tomatoes added a delicious tangy flavor, and the fish was cooked perfectly. I will definitely be making this again.


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