Make and share this Braised Brussels Sprouts in Mustard Sauce recipe from Food.com.
Provided by Boomette
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut off base of a sprout with a sharp knife. Slice a piece from one side of the sprout. Place it cut side down and cut it crosswise into about 5 slices. Repeat with all of the sprouts. (I sliced them all).
- Heat a large heavy skillet over medium heat for 1 minutes. Add olive oil and swirl to coat skillet.
- Add shallots; sauté for 2 mintues. Stir in sprouts, salt (if using), and 3 tablespoons water; spread everything evenly across the pan. Reduce heat to medium-low, cover, and cook for 5 minutes.
- Meanwhile, combine mustard, brown sugar, and remaining water in a small bowl; stir until blended. Once sprouts have cooked for 5 minutes, pour mustard mixture over them and stir. Reduce heat to low, cover, cook for 3 minutes, then stir. Remove from heat or, if you prefer, cook for 5 minutes more - the sprouts will get browner and more intensely flavored. Serve hot or warm with black pepper.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation #low-protein #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love
Cindy Cannon
[email protected]I would not recommend this recipe to anyone.
Naloli Rashid
[email protected]This dish was a waste of time and ingredients.
Hasnain Asghar
[email protected]I wouldn't make this dish again.
Mercy Upindi
[email protected]Overall, this is a good recipe. With a few tweaks, it could be even better.
Amber Bouthayna
[email protected]I would have liked the mustard sauce to be a little thicker.
Scott Maclean
[email protected]I found that the Brussels sprouts took a little longer to cook than the recipe said.
Khanzada Aimal
[email protected]I'm not a big fan of mustard, so I used a different sauce. The Brussels sprouts were still delicious.
that 1 guy with neon shades
[email protected]I made this dish with some roasted chicken and it was delicious!
Abdalrhman
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Khuram Nagori
[email protected]I would recommend this recipe to anyone who loves Brussels sprouts.
Precious Osarumwense
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Sagar Mondal
[email protected]I love the addition of mustard to this dish. It gives the Brussels sprouts a nice tang.
Lesego Visser
[email protected]This dish is a great way to use up leftover Brussels sprouts.
sohail gujjar Khorian
[email protected]I'm not usually a fan of Brussels sprouts, but I really enjoyed this recipe. The mustard sauce was tangy and flavorful, and the sprouts were cooked perfectly.
shourov gokul
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the Brussels sprouts and the mustard sauce.
Nahin Khan
[email protected]This dish was easy to make and turned out great! The mustard sauce was the perfect complement to the Brussels sprouts.
MAGEZI JOEL
[email protected]I've never been a big fan of Brussels sprouts, but this recipe changed my mind. The mustard sauce was delicious and the sprouts were cooked perfectly. I'll definitely be making this dish again.
Md Doktor
[email protected]These Brussels sprouts were a hit! The mustard sauce was tangy and flavorful, and the sprouts were perfectly tender. I will definitely be making this dish again.