BRAIN SHAKE

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Brain Shake image

Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Provided by Rita1652

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup skim milk or 1 cup soymilk
1 tablespoon powdered soy protein concentrate
1 tablespoon lecithin granules
1 tablespoon flax seed oil, or hemp seed oil
1 tablespoon wheat germ
2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Steps:

  • Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.

Daniela Ramirez
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I've made this brain shake several times and it's always a hit. It's a great way to get my kids to eat their fruits and veggies.


Raees RBASS
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This brain shake is a great way to use up leftover bananas.


Ronald Robled
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I'm allergic to peanuts, so I substituted almond butter in this recipe. It turned out great!


Stephen Spencer
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This brain shake was way too sweet for my taste. I ended up adding more milk to dilute it.


Gazali Swallah
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I followed the recipe exactly, but my brain shake turned out watery. I'm not sure what went wrong.


Itso Mutengo
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This brain shake was okay. It wasn't as creamy as I expected, and the peanut butter flavor was a bit too strong for my taste.


JOHN MURRY
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I'm not a big fan of brain shakes, but this one was actually pretty good. The peanut butter and banana flavors were a nice touch.


Katie Chadwick
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This was a great recipe. The brain shake was thick and creamy, and the peanut butter and chocolate flavors were perfect together.


Kamugisha Isaac
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I made this brain shake for my kids and they loved it! They said it was the best brain shake they've ever had.


Wazir Wazir
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This was a delicious and easy-to-make brain shake. I loved the combination of flavors and the creamy texture.


ariel frausto
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I tried this recipe and it turned out great! The brain shake was creamy and chocolatey, and the peanut butter and banana added a nice touch of flavor.


Sonia Thompson
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This brain shake recipe was a hit with my family! The combination of peanut butter, chocolate, and banana was delicious, and the texture was smooth and creamy. I will definitely be making this again.


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